Pilates journal 5
Gabor Fuzy, Hungary
Internationally renowned Pilates teacher, rehabilitation and fitness trainer, speaker.
The motivation to understand what led to is damaged and how to avoid and how to achieve a healthier, better life, even in his youth began.

Погружение: аквапилатес от Анжелики Помощниковой
Работа над ошибками: Как сделать тренировки максимально эффективными
10 минут: Для укрепления коленных суставов
На волне: Все о вейкбординге и вейксерфинге
Что есть, то есть: Плюсы и минусы популярных диет
Севилья: Город тапас и фламенко

Cover story Борис Баззани: перевернуть пилатес.  Комплекс упражнений для восстановления после родов, короткий комплекс для утренней разминки. 
Чемпионка России и Европы, дважды чемпионка мира по бодибилдингу в категории "фитнес" Анна Дудушкина рассказывает, какое место пилатес занимает в ее плане тренировок.

В этом выпуске вас ожидает не только новогоднее настроение, но и ответы экспертов, интервью профессионалов,  и, несомненно, теория и практика пилатеса.

В этом номере Вы сможете прочитать о питании до и после тренировок, совершить путешествие по Буэнос_Айресу, в нашей мастерской ознакомиться с техникой валяния, продолжить читать о жизни Джозефа Пилатеса и конечно же подобрать комплекс упражнений, который подойдет именно Вам.

В этом номере: что такое Contlology, пилатес и гольф, витамины (польза или вред). А также увлекательные интервью, комплексы упражнений по пилатесу и много других познавательных статей.  

В этом номере: бег без препятствий, фигура - дело принципа, беременна - значит активна и много других интересных статей.

Pilates journal Magazine Cover - Август - сентябрь 2015 Edition

Август - сентябрь 2015

Pilates journal Magazine - Август - сентябрь 2015

Pilates journal Magazine Cover - МАЙ - ИЮНЬ 2015 Edition

МАЙ - ИЮНЬ 2015

Pilates journal Magazine - МАЙ - ИЮНЬ 2015

Pilates journal Magazine Cover - МАРТ 2015 Edition

МАРТ 2015

Pilates journal Magazine - МАРТ 2015

Pilates journal Magazine Cover - Декабрь 2014 – Январь 2015 Edition

Декабрь 2014 – Январь 2015

Pilates journal Magazine - Декабрь 2014 – Январь 2015

Pilates journal Magazine Cover - Октябрь - Ноябрь 2014 Edition

Октябрь - Ноябрь 2014

Pilates journal Magazine - Октябрь - Ноябрь 2014

Pilates journal Magazine Cover - Август - сентябрь 2014 Edition

Август - сентябрь 2014

Pilates journal Magazine - Август - сентябрь 2014

Pilates journal Magazine Cover - Июнь - июль 2014 Edition

Июнь - июль 2014

Pilates journal Magazine - Июнь - июль 2014

Первый в России журнал о теории и практике пилатеса.

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Pilates journal Magazine - МАРТ 2015

Pilates journal Magazine - МАРТ 2015

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