SUPPLEMENT PERFORMANCE Nitric Oxide: Eff ects on Exercise Performance and Training Adaptation.

SUPPLEMENT INDUSTRY NEWS Performance Nutrition Perfected: Dymatize-ISSN Conference Backed by Real Science.

MUSCLE GROWTH UPDATE One-Two Training Punch: Combine High Intensity and Volume for Maximum Size and Strength.

TRAINERS OF CHAMPIONS Charles Glass, Master Trainer Hany Rambod, The Pro Creator George Farah, IFBB Pro Guru Team Oxygen Gym by Ron Harris.

BUILD MR. OLYMPIA ARMS!
Routines and Tips From the Top Champions
By Ron Harris

8-TIME MR. OLYMPIA CHAMPION RONNIE COLEMAN UPDATE
Brought to You by Panatt a - Interview by Rossella Pruneti

SAMSON DAUDA: IS 2023 THE YEAR OF THE NIGERIAN LION?
By Giles “Tiger” Thomas

GROW TIME!
9 Ways to Supercharge Your Off -Season and Get Huge! By Ron Harris

BUILD CLASSIC MASS!
6 Ways to Get a Physique With Crazy Mass and Killer Shape By Ron Harris

ANDREA SHAW
3X Ms. Olympia Wants an 11-Win Dynasty ! Interview by Ron Harris

CHECK OUT THE CZECH VIKING
Meet the Huge New Rookie Josef Květoň By Ron Harris

THE TRANSFORMATION OF CHARLES OLIVEIRA
Former UFC Lightweight Champion Fighting His Way Back to the Title With the Help of MHP! Interview by Ron Harris

SUCCESS STORY: YANIV ZUR
Balancing Business, Family, and Elite Fitness 
By Ron Harris

THE AMAZING POWER OF JULIA DI POMPEO
Pro Figure Champ and Pro Powerlifter! 
By Ron Harris

DANA LINN BAILEY: FITNESS ICON
Interview by Ron Harris

MICHAEL DABOUL
Classic’s ‘Saharan Eagle’ From Syria
By Ron Harris

RIPPED AND READY!
Your Top 8 Ti ps to Shredding It Up
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BIG BOOGIE ENERGY
Blessing ‘The Boogieman’ Awodibu Has BIG Plans for 2023.
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KERRITH BAJJO
Is ‘The Apex Predator’ the Next 212 Superstar?
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COLOSSAL CARLOS!
Carlos Thomas Jr., The New Gun in Town, Is Ready to Storm the New York Pro! 
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How to Turn Your Twigs Into Tree Trunks.
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CHRIS BUMSTEAD: THE UNDISPUTED KING OF CLASSIC PHYSIQUE!
By Ron Harris

RAMON DINO: BRAZILIAN CLASSIC PHYSIQUE SUPERSTAR
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MUSCLE GROWTH UPDATE Effect of Rep Tempo on Muscle Hypertrophy.
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THE PERSIAN WOLF VICTORIOUS!
Hadi Choopan Is Your New Mr. Olympia
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SAMSON DAUDA: MOST IMPROVED BODYBUILDER OF 2022! 
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REDCON RISING!
Aaron Singerman Refl ects on His Wild Journey
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THE ARNOLD CLASSIC
From Humble Beginnings to a World-Class Event MD Tribute: Jim Lorimer: the Passing of an Icon By Ron Harris

ARNOLD STRONGMAN CLASSIC
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23 TWEAKS TO GET BIGGER AND HARDER FOR 2023!
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VITALIY ‘GOOD VITO’ UGOLNIKOV: THE NEXT BIG THING
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RUFFIN IS READY TO RISE!
Will Terrence ‘Ruff Diesel’ Ruffin Rise to the Top at the Classic Physique Olympia?
Interview by Ron Harris

PANATTA STANDING MULTI FLIGHT
Sponsored by Panatt a Worldwide Fitness Company NEW!

THE UNSTOPPABLE CHRIS BUMSTEAD!
3X Classic Physique Olympia Champion Going for Win Number 4
Interview by Ron Harris

RISE OF THE CLASSIC PHYSIQUE
The Division That Breathed New Life Into Bodybuilding.
By Ron Harris

A MR. OLYMPIA GIFT
7X Mr. Olympia Phil Heath Is Part of This Year’s Big Show! Interview by Ron Harris.

BLESSING VS. THE WORLD!
The Boogieman Is Ready to Take the Mr. Olympia Stage
by Storm
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THE TESTOSTERONE CRISIS!
5 Reasons It’s Happening and 5 Ways to Fight It.
By Rick Collins, Esq., CSCS, FISSN

ULTIMATE BACK IN 8 WEEKS
Your Keys to Building It Thick and Wide.
By Ron Harris

BLESSING FROM ABOVE!
Blessing Awodibu Wants to Make Bodybuilding Great Again.
Interview by Ron Harris

ULTIMATE QUADS IN 8 WEEKS!
Your Keys to Building Them Thick and Wide.
By Ron Harris

A MIRACULOUS ADDITION TO CLASSIC
Urs ‘The Miracle Bear’ Kalecinski Is Headed to the Top.
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CLASSIC STEALTH MODE!
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THE DOCTOR IS IN … SHAPE!
George Touliatos aka Dr. Testosterone Is Living the Bodybuilding Lifesty le.
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Brett Wilkin Still Has a World of Potential.
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“CALL ME MR. JACKED!”
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THE KEY TO ULTIMATE TRICEPS
How to Build Ham Hock Horseshoes.
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THE BUTCHER SLICES UP THIGHS
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THE MILOS SARCEV STORY
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Science Connection By Ron Harris

KEVIN LEVRONE’S MD MUSCLE REPORT
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MUSCLE GROWTH UPDATE
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DEREK LUNSFORD
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BODYBUILDING MECCA
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MUSCLE GROWTH UPDATE
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NUTRITION PERFORMANCE
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BODYBUILDING MECCA
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RESEARCH: SUPPLEMENTS
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RESEARCH: HEALTH & PERFORMANCE
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BODYBUILDING SCIENCE Diuretics and Muscle Definition: The Power and Danger of Lasix By Daniel Gwartney, MD

FAT ATTACK The Ab Diet: 12 Ti ps to Chisel Your Abs During the Holidays
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MUSCLE GROWTH UPDATE
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2021 MR. OLYMPIA PREVIEW
Who Will Be Crowned the World’s Top Bodybuilder?
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ARNOLD BOUND BEAUTIES
Bikini International Athletes Jennifer Dorie, Jasmine Gonzalez, Jourdanne Lee, Breena Martinez and Isa Pecini
Photography by J.M. Manion

EXTREME AKIM!
The Brooklyn Beast Is Coming for the Arnold and the Olympia Titles 
Interview by Giles Thomas.

THE BOOGIEMAN WILL BE BACK BIGGER AND BETTER!
Blessing Awodibu Goes Back to the Drawing Board.
Interview by Ron Harris

ACTION BRONSON: FROM FAT TO FIT!
The Rapper, Chef, and TV Star’s Weight-Loss Journey.
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MUSIC CITY MUSCLE!
The Redcon1 Gym Comes to Nashville Interview With Owner Aaron Singerman.
By Ron Harris

CLASSIC TRAINING CAMP
By IFBB Classic Physique Olympia Champion
Chris Bumstead

KEVIN LEVRONE’S MD MUSCLE REPORT By IFBB Hall of Fame Bodybuilder Kevin Levrone.

MUSCLE GROWTH UPDATE - The Muscle Pump for Muscle Growth By Michael J. Rudolph, Ph.D. 

FAT ATTACK - New Research: Leucine, Sildenafi l (Viagra), Metformin Fat-Loss Stack By Michael J. Rudolph, Ph.D.

THE BLACK SWAN - By Two-Ti me Classic Physique Olympia Breon Ansley.

DENTAL MUSCLE!
Meet Thomas Connelly, DDS, Dentist to the Stars and IFBB Pro.
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ALEX CAMBRONERO
Is He the Most Underrated Man in Classic Physique?
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Muscular Development Magazine is the ultimate guide to bodybuilding and fitness. Each issue is packed with expert advice, inspiring stories, and stunning photo spreads that will help you achieve your fitness goals.

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Muscular Development Magazine - August 2017

Muscular Development Magazine - August 2017

In this issue

The Best Diet For Fat Loss

One-Two Training Punch

Nitric Oxide

Get Ripped With Hiit And Smit!

Muscular Development Magazine Description: