Prevention US Magazine - July 2024![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
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Prevention US Magazine - July 2024![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
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In this issue
Gut Health
Your GI system is a wonderland. Here’s how it works and how to keep it healthy.
The Silver Palette
Gray hair? Try these expert beauty tips.
Stretch Away Stress
This 10-minute routine is a game changer...
Your Stomach's SECRET LIFE
YOU KNOW HOW WHEN YOU'RE YOU'RE NERVOUS you get butterflies in your stomach, or you can feel tired and logy all day when you're constipated?
![Your Stomach's SECRET LIFE](https://reseuro.magzter.com/100x125/articles/16829/1716483/tgMorOsvK1717064728492/YOUR-STOMACHS-SECRET-LIFE.jpg)
3 mins
All About P-BIOTICS
SUPPLEMENTS CONTAINING PREBIOTICS, PROBIOTICS, AND POSTBIOTICS are very hot, but the truth is, these nutrients and microorganisms are available through a well-rounded diet. Here's what each P does for your gut.
![All About P-BIOTICS](https://reseuro.magzter.com/100x125/articles/16829/1716483/6xrUNiFdq1717065654889/ALL-ABOUT-PBIOTICS.jpg)
4 mins
The ABC'S of IBS
THE GUT IS A COMPLICATED THE THINGS TPL PLACE, AND SOMETIMES THINGS CAN GET OUT OF SYNC THERE, leading to belly pain, mad dashes to the bathroom, and other symptoms.
![The ABC'S of IBS](https://reseuro.magzter.com/100x125/articles/16829/1716483/9p_eGYVD61717066076348/THE-ABCS-OF-IBS.jpg)
3 mins
7 WAYS to TAKE CARE of Your Gut
Research shows that people who get more sleep or have a high sleep efficiency (meaning they fall asleep quickly and stay asleep) have a more diverse mix of bacteria in their guts than people who sleep less or have more frequently interrupted sleep.
![7 WAYS to TAKE CARE of Your Gut](https://reseuro.magzter.com/100x125/articles/16829/1716483/Wcb4umqlr1717066691126/7-WAYS-TO-TAKE-CARE-OF-YOUR-GUT.jpg)
2 mins
The gut health CHEAT SHEET
Cut down on fried foods, ultra-processed foods, red and processed meats, alcohol, and sugary drinks, which can negatively impact gut health
![The gut health CHEAT SHEET](https://reseuro.magzter.com/100x125/articles/16829/1716483/cQoZ9OAcN1717067845175/THE-GUT-HEALTH-CHEAT-SHEET.jpg)
2 mins
5 MYTHS ABOUT HANGOVERS
If last night's ale is still ailing you, you'll do anything to quench the throb. Here's the truth about the morning after, so you can recover fast.
![5 MYTHS ABOUT HANGOVERS](https://reseuro.magzter.com/100x125/articles/16829/1716483/jZeWGUufD1717068098348/5-MYTHS-ABOUT-HANGOVERS.jpg)
3 mins
The Silver Palette
Complement gray hair with these tips from a makeup pro.
![The Silver Palette](https://reseuro.magzter.com/100x125/articles/16829/1716483/Gmav563xE1717068432048/THE-SILVER-PALETTE.jpg)
2 mins
HOW TO BUY IT Cooling Towels
These high-tech must-haves can help you beat the heat.
![HOW TO BUY IT Cooling Towels](https://reseuro.magzter.com/100x125/articles/16829/1716483/tN8PAUNSf1717068826196/HOW-TO-BUY-IT-COOLING-TOWELS.jpg)
2 mins
SOLUTIONS Soothe a Sunburn
Expert-backed ways to ease the ouch and prevent burns in the first place.
![SOLUTIONS Soothe a Sunburn](https://reseuro.magzter.com/100x125/articles/16829/1716483/bVg8j7yRj1717069205423/SOLUTIONS-SOOTHE-A-SUNBURN.jpg)
1 min
THIS IS YOUR BRAIN ON CLIMATE CHANGE
Living on our HEATING PLANET doesn't just affect our lungs, hearts, and immune systems but also can HARM OUR BRAINS' HEALTH, affecting our moods and behavior. Read on to know WHAT TO LOOK FOR AND HOW TO COPE.
![THIS IS YOUR BRAIN ON CLIMATE CHANGE](https://reseuro.magzter.com/100x125/articles/16829/1716483/for1Me9wY1717069498115/THIS-IS-YOUR-BRAIN-ON-CLIMATE-CHANGE.jpg)
7 mins
Prevention US Magazine Description:
Publisher: Hearst magazines
Category: Health
Language: English
Frequency: Monthly
Prevention US has a rich history that spans over 70 years. The magazine was founded in 1950 by J.I. Rodale, a publisher, and advocate of organic farming and healthy living. Rodale's vision for the magazine was to promote a healthy lifestyle and disease prevention through natural means. Over the years, Prevention US has remained true to this vision and has become one of the most trusted sources of health and wellness information in the United States.
In the 1970s, Prevention US expanded its coverage to include topics such as environmentalism, women's health, and alternative medicine. Today, Prevention US continues to be a leading source of health and wellness information, with a strong online presence and a commitment to providing readers with the latest information on living a healthy lifestyle.
So, whether you are interested in improving your diet, staying fit, or managing a health condition, Prevention US has the information you need to succeed. Subscribe today and start your journey to a healthier you!
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