Roller to the Rescue: Beat Tension, Boost Core Strength; Love the Skin You're In; Pilates is for Men; It's Time for a Pilates Intervention: The simple fix for back + hip pain; Annual Gift Guide

The Seasons of Pilates; The Dos and Don'ts of Virtual Pilates; Addressing Racism in the Industry; Exclusive Excerpt! Carola Trier's Extraordinary Journey

Rael Iscacowitz on Staying Young; An Anti-Racism Seminar for Pilates Pros; A Tribute to Pilates Icon Mari Winsor

Make Your Mat Routine More Challenging; A Focus on Footwork; Extend Your Thoracic Mobility; Reverse Poor Posture and Prevent Back Pain!

Making the Matwork More Accessible; Pilates' #MeToo Moment; The Key to Sticking to Your New Year's Goals: Mindfulness

Revealed! Balanced Body's New Contrology Suite of Authentic Apparatus; Your Holiday Survival Guide; The Cult of Peleton: Why Pilates Teachers are Big Fans

Pilates Versus the Shark! An Amazing Story of Survival; Pilates' Spiritual Side; Mastering the High Bridge on the Wunda Chair

Round Out Your Practice with the Ladder Barrel; Celebrations! Celebrating Joe’s release from internment + BASI Turns 30!; Routines for Grieving, Osteoporosis, Traveling; All About Benjamin Degenhardt and March MatMadness 



Our Most Advanced Wunda Chair Workout Ever!; Happy Father's Day; Aha Moment! Learning to LOVE Your Body; Moves for Post-Partum Recovery

The Athlete Issue; Spring into Action; Easy Recipes that will Power Your Workouts

A Very Cushy Workout; Stretching Classes Help You Get More Out of the Method; How to Train a Guy in 10 Moves; A Wunda Routine that Works Wonders on Text Neck

Looking to Add Strength Training to Your Regimen? How to Do it the Pilates Way; Meet the New Reformer on the Block; Special Report: We've Got the Down-Low on Club Pilates; The Cutest Workout Ever: When Your Kid Becomes Your Prop; Plus: Are Your Supplements Doing More Harm than Good? 

Take Your Workout Anywhere: The Magic Circles Series for All Levels + Mimic Reformer Moves with a Blanket; The World's Most Beautiful Studios; 13 Secrets of Successful Studio Owners; Adventure Calling!; What Pilates Pros Do for Self-Care

The Ultimate Pilates Success Story; The Best Moves for Runners; 9 Ways to be Happier, Healthier at Work; Why Contemporary Teachers are Going Classical—and Vice Versa; The Do-Anywhere Workout that Does it All

5 Outdoor Workouts that Will Strengthen Your Pilates; The Simple Thing You Can Do to Live Longer; 100 Ways to Improve Your Practice—All You Need are 3 Rules; New Science: How Social Media Can Help You Lose Weight; 13 Easy Ways to Spring-Clean Your Space

Denise Richards: 20 Years of Pilates; Double Issue! Best of 2018; Success Story Special: 4 People Prove the Extraordinary Powers of Pilates; Did that just seriously happen? Trainers spill their OMG moments that at the studio...get ready to LOL

Do Pilates Practitioners Need to Do Strength Training?; Advance Your Reformer Skills; the Best Way to Rev that Core; Our Gift Guide is Bigger than Ever!; Recharge Your Mind and Body in Just 10 Minutes! 

Pilates is for EVERY Body—End of Discussion!; Feeling Anxious 12 Ways to De-Stress Anytime, Anywhere; Get Sweaty at the Studio: The Reformer Workout with a Mega Cardio Hit; The Best New Classes to Round Out Your Routine

10 Do-Anywhere Moves for Strong, Sculpted Arms; The Small Prop that Delivers BIG + the Workout You Need Now; Teachers: Secrets for Tower Class Success; Good Morning to You! Experts Reveal How to Make Your A.M. More Manageable

Sarah Michelle Gellar: Get Her Go-To Reformer Workout; 12 Habits that Will Add Years to Your Life; Ramp Up Your Energy Levels; Get a Strong, Flexible Spine

Ready, Set, Pilates! The Best Moves for Runners; Get Happy: 10 Simple Strategies; Why You Shouldn't Ignore Your Pelvic Floor

Wendy Williams: "I think everyone can benefit from Pilates." • Hit Refresh on the Mat: How to make the work feel new again • It's Our Special Edition! 2017's Best equipment and apparel, plus tips for teachers, studio owners and more

Invest in YOU!; Pilates is the Answer for Scoliosis, Breast Cancer Rehab, Back Pain & More; Dance Cardio Fever! How it Will Enhance Your Practice; The #1 Body Part You're Neglecting: 9 Moves that Put Your Feet First; Plus: Why Pilates Won't Bulk You Up

Make Your Spine Your #1 Priority: 10 Minutes is all it takes; Mix Up Your Mat Classes—Tips and tricks to boost your bottom line; Want to change your body now? The secret for speedy results in the studio

"Make your goal to get STRONGER instead of skinnier." —Blogilates founder Cassey Ho; Gym-Inspired Pilates: 9 Moves that Hit Every Muscle; Work Out with Back Pain; Hunched Over a Desk? Melt Stress and Those Aches Away; Plus: Should You Get a Fitness Tracker?

The Latest Pilates Classes: They're Anything But Traditional; The 10-Minute Mat - Tone Every Inch; 12 Ways to Boost Your Productivity; Hangry? How to Stay Lean Without Getting Mean; Don't Forget Your Feet!

Special Double Issue! Your Ultimate Guide to the World of Pilates; 12 Crazy but True Facts about Joseph Pilates; The Balance Issue: 21+ Moves to Get Back on Track ASAP; The New Diet Resolutions: Ones You Can Actually Keep

The "Pilatespocalypse"—Why It's So NOT Happening; Get Your Cardio On!; Happy Stress-Free Holidays; Gift Guide: 65+ Ideas for Everyone on Your List; 9 Immunity-Boosting Foods

The Pilates Superpower: Look + Feel Otherworldly; Don't Diet! 6 Reasons it Won't Help You Lose Weight; Ready, Set... Do Pilates! Why it's a must for runners; A Full-Body Workout in 5 Moves

The 15-Minute Workout: A Pilates-Fit Body—Fast!; 6 Surprising Reasons You're Not Losing Weight; Get Focused! Moves to Improve Concentration and Sculpt Your Core; 50+ and Fabulous! A Routine to Keep You Young

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Pilates Style® is the first and only magazine dedicated to the practice and lifestyle of Pilates. More than just a fitness magazine, Pilates Style brings you informative, newsworthy coverage of all things Pilates. Our magazine includes everything from exclusive workouts from the world’s best instructors to expert tips for performing and teaching to the latest innovations in apparatus and products.

Pilates Style serves the entire community—beginners, advanced students, apprentices, professionals, studio owners, manufacturers, retailers, health clubs—and brings you the latest Pilates- and fitness-related news, trends and services as well as the hottest new workout clothes, beauty products and style tips.

Why you’ll love it: Pilates Style is on a mission to help you achieve any fitness goal you desire, be it washboard abs, stress relief or even injury recovery. PS talks to the industry’s top experts to bring you proven workouts that will make you look—and feel—your best. But more importantly, Pilates Style talks to their readers, bringing you Pilates success stories, tried-and-true advice from pros to pros, and so much more. Come join the community today!

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Pilates Style Magazine - November - December 2016

Pilates Style Magazine - November - December 2016

In this issue

A Little Breathing Space

A Little Breathing Space

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