Pilates Style - November - December 2019

في هذه القضية

Revealed! Balanced Body's New Contrology Suite of Authentic Apparatus; Your Holiday Survival Guide; The Cult of Peleton: Why Pilates Teachers are Big Fans

How Suite It Is

With the overwhelming success of the Contrology Reformer, designed in close partnership with Jay Grimes and Karen Frischmann, Balanced Body is expanding their line of authentic apparatus.

5 mins

What We Can Learn From Imperfect Movement

Forget perfection! Experimenting with misdirection and asymmetry in Pilates is a key part of the formula for discovering untapped movement capabilities (and untangling ingrained patterns).

10+ mins

From the Ground Up

While recovering from a hip replacement, Pilates teacher Jeff Woodman experienced a newfound disconnect between his feet and the ground. Here’s how he was able to reestablish a sense of groundedness, honing precision and flow along the way, to return to health and vitality.

6 mins

Your Holiday Survival Guide

Is the season taking a toll on your waistline, wallet and sanity? These strategies will help you feel your best through New Year’s and beyond.

8 mins

قراءة كل الأخبار من Pilates Style

Pilates Style Magazine Description:

Pilates Style® is the first and only magazine dedicated to the practice and lifestyle of Pilates. More than just a fitness magazine, Pilates Style brings you informative, newsworthy coverage of all things Pilates. Our magazine includes everything from exclusive workouts from the world’s best instructors to expert tips for performing and teaching to the latest innovations in apparatus and products.

Pilates Style serves the entire community—beginners, advanced students, apprentices, professionals, studio owners, manufacturers, retailers, health clubs—and brings you the latest Pilates- and fitness-related news, trends and services as well as the hottest new workout clothes, beauty products and style tips.

Why you’ll love it: Pilates Style is on a mission to help you achieve any fitness goal you desire, be it washboard abs, stress relief or even injury recovery. PS talks to the industry’s top experts to bring you proven workouts that will make you look—and feel—your best. But more importantly, Pilates Style talks to their readers, bringing you Pilates success stories, tried-and-true advice from pros to pros, and so much more. Come join the community today!