Better Nutrition - December 2020

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31 Days of Giveaways
In the spirit of the season, Better Nutrition is giving away an array of health-boosting products—from books to supplements to gift cards—this month. Starting Dec. 1, enter daily at betternutrition.com for you chance to win.

’Tis the Season for Sweets
Want to celebrate the season without blowing up your diet and sending your blood sugar through the roof? Just try a few of these delicious low- and no-sugar recipes.

Follow Your Heart

From their humble beginnings in a local sandwich shop, the creators of the original vegan mayonnaise (Vegenaise) remain true to their roots 50 years on.

3 mins

Elderberry: Nature's Top Antiviral Herb

The science speaks for itself—elderberry works in a unique way to combat cold and flu viruses and strengthen immune function.

4 mins

The Healthy Prostate

A man’s risk of BPH increases with age. These science-backed supplements help prevent and treat the most common symptoms.

4 mins

Immune-Boosting Winter Salad

Cold weather doesn’t have to mean heavy, dense meals. This light-and-lively salad is proof.

3 mins

10 Tips to Enjoy Low-Sugar Holidays

For weight control and improved health, follow these strategies to keep your sugar intake to a minimum while still relishing the sweetness of the season.

6 mins

Boost Your Holidays with B Vitamins

They’re critical for mood, stress, and energy. Here’s how to support your body during the holidays (and all year long) with the Bs you need.

6 mins

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Better Nutrition Magazine Description:

The world's leading health food store shopping magazine. We deliver the latest natural health information and natural healing advice from the country's top natural health, nutrition, and lifestyle experts. Always look and feel your best naturally with the help of diet, nutritional supplements, and organic products.