Women's Health South Africa - December 2017

En este asunto

Shoe lovers be warned: this story could be detrimental to your credit card. Tone up in the park with Simo Supana. Surgery that gives you dimples? It’s a thing. You have to try this dancer’s lounge workout.

Guy Next Door

Guy Next Door

2 mins

Does Your Hair Need Sunblock?

Yep, it does. Time to up your SPF (Strand Protection Factor)

2 mins

Your Body On…HOLIDAY CLICHÉS

It’s time to give these traditions a new name: health boosters. What exactly happens when you...

1 min

The Bizarre And The Beautiful

In a world where Botox has become as mainstream as colouring your hair, say hello to a new menu of body-enhancing procedures

4 mins

The Dating Decade

A once-serial dater questions how easy it is to find love in 2017

6 mins

Is Sitting On Santa's Lap

It doesn’t matter whether you’ve been naughty or nice, spice up your sex life with this hot position that will jingle both your bells

1 min

A Month Of Hot Sex

Tired simply thinking about it? Relax, we’re talking quality, not quantity: science says the happiest couples get busy just once a week. So mark your calendar and take advantage of everything December has to offer

3 mins

Pack Like A Pro

Everything you need, half the luggage. Welcome to the magical world of artful packing – and your most hassle-free holiday ever

2 mins

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Women's Health South Africa Magazine Description:

Women's Health provides active, health-conscious women with a new and much-needed kind of magazine, one that's as smart and funny as they are; that's founded on diligent reporting, scientific research, and intimate, entertaining writing and that never underestimates its readers or seeks to intimidate them with false ideas about what makes women worthy of admiration. Don't expect same-old, boring fitness advice, you'll get short, targeted workouts that use the latest research to help you sculpt the body you've always wanted in record time. Pages of fresh, delicious recipes make healthy eating a treat and expert advice will empower you to take control of your health and your career. You'll also get practical fashion and beauty tips that work for you and sex tips that guarantee satisfaction! Whether your goal is to finally rock a bikini with confidence, get ahead at work, ace your first 10-kay or get a handle on your health niggles, Women's Health will help you get there, and make sure you enjoy the journey!