Men's Fitness South Africa - July - August 2023Add to Favorites

Men's Fitness South Africa - July - August 2023Add to Favorites

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Men's Fitness is for men who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men's Fitness recognizes that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men - entertainment, information and inspiration.

Kick butt (and Take Numbers)

The women's vote is in: Across the board, they're turned on by a guy with a great butt. So start training those glutes now!

Kick butt (and Take Numbers)

3 mins

Fitness guru

Lisa Raleigh is our hot seat hot topic this month, and she's openly sharing with us her passion for health and fitness and why she loves helping others reach their best potential.

Fitness guru

4 mins

Reps vs Views

Evox Nutrition sponsored athlete, YouTuber and one of the youngest WBFF Pros in the world, Jesse Pretorius sits down with us and talks us through his personal take on nutrition - including his favourite Evox supplements, trying to make it on YouTube, who inspires him and his plans for the year ahead.

Reps vs Views

2 mins

Knockout punch

There's no more ideal drink for sending off summer

Knockout punch

3 mins

How to FAST (and not want to die)

It's not a joke: A lot of guys today are getting straight-up biblical with their diets. Should you be skipping meals to drop kilograms? Our correspondent tightened his belt to find out. Here's how he (barely) lived through it.

How to FAST (and not want to die)

7 mins

IT'S SMART TO BUY "USED"

Snapping up refurbished tech could be one of the best shopping decisions you make all year

IT'S SMART TO BUY "USED"

3 mins

PROGRESS NOT PERFECTION - OLIVER TREVENA

Oliver has built quite a name for himself from his 20+ years in the entertainment industry.

PROGRESS NOT PERFECTION - OLIVER TREVENA

6 mins

TEST TO BE YOUR BEST

THINK YOU QUALIFY AS A \"FIT\" GUY? IN THE ALL-IMPORTANT CATEGORIES OF STRENGTH, FLEXIBILITY, CONDITIONING, AND SHEER POWER, HOW DO YOU STACK UP TO THE AVERAGE GUY? WELL, READ ON - BECAUSE WE'VE ASSEMBLED THE ULTIMATE SELF-EXAMINATION SO YOU CAN FIND OUT ONCE AND FOR ALL.

TEST TO BE YOUR BEST

9 mins

FROM LITTLE BROTHER TO COMEBACK KID

As if global fame, millions in solo record sales, sold-out tours, and a role on a hit TV show weren't enough, former Jonas Brother Nick Jonas had to go and become a movie star, too. How did he pull it off? Step into his gym to find out.

FROM LITTLE BROTHER TO COMEBACK KID

9 mins

MONEY MENTOR

Should you rent or own? What does \"Brexit\" mean for your bank account? Can you really trust rating agencies? Fox Business Network's senior correspondent CHARLES GASPARINO shoots you straight.

MONEY MENTOR

3 mins

Men's Fitness South Africa の蚘事をすべお読む

Men's Fitness South Africa Magazine Description:

出版瀟: Untapped World Publishing (Pty) Ltd

カテゎリヌ: Health

蚀語: English

発行頻床: Bi-Monthly

Men's Fitness is for men who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men's Fitness recognizes that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men - entertainment, information and inspiration.

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