Diabetic Living Australia - July-Aug 2022

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Your winter diet plan
Step to it
How to curb your cravings

5 DAYS 5 DINNERS

Delicious dinners to make midweek easier

7 mins

7-DAY WINTER DIET PLAN

Boost health • Lose excess weight • Eat at least 5 serves of vegetables every day • Cut back on sugar • Support your immune system • Fuel your fitness goals

10+ mins

SOUP'S up

Get creative with the classics and slurp on something satisfying and hearty this season

6 mins

EYES ON THE PIES

Nothing spells comfort like these pastry winners

8 mins

Around the kitchen table

Sophie Hansen's new book brings families to the table with comforting country dishes

4 mins

FRUIT tingles

Make the most of what's in season with these comforting fruit-based desserts

6 mins

DIABETES and HEART DISEASE

KNOW THE FACTS AND REDUCE YOUR RISK

6 mins

STOP COUNTING CALORIES

In her book, Glucose Revolution, biochemist Jessie Inchauspé shares her game-changing insights into losing weight, balancing blood glucose levels and boosting energy.

3 mins

'WE WANT TO BE AS HEALTHY AS WE CAN'

When interior stylist and Better Homes and Gardens presenter, Juliet Love was diagnosed with diabetes, she was six months pregnant and knew little about the disease. Seven years later, it has inspired her to become a qualified Health and Nutrition Coach and her family - husband, celebrity landscape designer and TV presenter Charlie Albone, and their boys Leo and Hartford is enjoying the rewards.

3 mins

TAKE A breakie

Add a touch of cafe culture to your morning with these heavenly, easy-to-prep chia pots

1 min

قراءة كل الأخبار من Diabetic Living Australia

Diabetic Living Australia Magazine Description:

Diabetic Living Australia is a quarterly magazine that provides information and support to people with diabetes. It is published by Are Media.

Here are some of the features of Diabetic Living Australia Magazine:

* Expert advice: The magazine features articles by medical experts, such as doctors, dietitians, and psychologists. These experts can offer readers advice on how to manage their diabetes effectively.
* Personal stories: The magazine also features personal stories from people with diabetes. These stories can be inspiring and motivating, and they can help readers to feel less alone in their journey with diabetes.
* Recipes: The magazine features recipes that are specifically designed for people with diabetes. These recipes are low in sugar and fat, and they are packed with nutrients.
* Tips and tricks: The magazine also features tips and tricks for managing diabetes. These tips can help readers to make small changes in their lifestyle that can have a big impact on their health.
* Support: The magazine also offers a variety of support resources, such as a forum where readers can connect with each other and share their experiences.

If you are living with diabetes, then Diabetic Living Australia is a valuable resource. It can provide you with the information and support you need to live a healthy and fulfilling life.