D'FYNE Fitness Magazine - Summer 2020
D'FYNE Fitness Magazine - Summer 2020
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في هذه القضية
The Summer 2020 issue is all about being self care, staying fit in lock down in the age of Covid-19, life lessons from living in the Corona quarantine, working out with your partner, some great summer smoothies, transformations and more.
D’FYNE is the definitive health and fitness source for women 40-plus - a source of health and fitness inspiration for women in their 40s, 50s, and beyond.
New World, New Look
The beauty essentials you need right now
2 mins
SUMMERTIME SKINCARE SWAPS
Now that summer has officially arrived, we’re back with some seasonal skincare tips that will ensure you survive the season as a sun-safe, golden goddess and not a red and sweaty Betty.
4 mins
Life Goes On
What we’ve learned and gained through living under quarantine.
4 mins
Fitter together
Pair up with your partner to get stronger and better as a duo.
5 mins
Smooth Moves
Simple snacks for those days you’re on the go and need something quick, nutritious, and super portable.
3 mins
BRINGING Legend to Life
Many of us are captivated by the rich mythologies of the ancient world. But Sandra McLeod wasn’t satisfied with leaving those stories on the page— she travelled to Greece and Egypt to experience them for herself.
4 mins
MAKING IMPOSSIBLE POSSIBLE
Shelli Johnson shares how she made a commitment to herself to save her health.
4 mins
BUYER BEWARE
Proceed with caution when dealing with these popular—and often confusing— health and wellness trends.
5 mins
OWN IT
This solo workout will get you sweating, and you definitely have access to the few things you need to get it done.
4 mins
YOUR SIX-STEP SELF-CARE PLAN
Taking better care of yourself in times of crisis is more important than ever.
4 mins
D'FYNE Fitness Magazine Description:
الناشر: DESC Publishing
فئة: Women's Interest
لغة: English
تكرار: Quarterly
D’FYNE is the definitive health and fitness source for women 40-plus - the wives, the mothers, the independents, the business gurus, the young in body and mind - a source of health and fitness inspiration for women in their 40s, 50s, and beyond.
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