Yourwellness - High Blood Pressure

في هذه القضية

With two out of five people with high blood pressure unaware they are affected, this month’s focus is on the importance of getting yourself screened for
hypertension, and how to help keep your circulation healthy.

We look at why you should laugh more, investigate whether love and money go together, and explore how to establish your child’s sleeping habits early on. We show you five common gym errors – and how to avoid them – as well as helping you select a mattress to boost your sports performance. This month’s debate asks whether or not self-help books really work, and our nutrition section looks at the health benefits of beetroot.

Yourwellness is unique in covering all aspects of wellbeing, from health and relationships, through fitness and family, to work and finances. What’s more, we also explore all the options available, from Ancient to Modern and Scientific to Holistic.

If you enjoy reading this issue, look for similar articles and features at www.yourwellness.com. Why not tell your friends so they can also sit down, take a well-earned break and browse our pages.

Yourwellness Magazine Description:

Yourwellness is the most complete magazine about living well. Edited by the award winning Dr Sarah Brewer it covers all aspects of a persons wellbeing according to our bespoke MASH & P's Philosophy.
<br />
<br />
Modern<br />
Ancient<br />
Scientific<br />
Holistic<br />
<br />
Physical<br />
Physiological<br />
Psychological<br />
<br />
Yourwellness is unique in covering all aspects of wellbeing, from health and relationships, through fitness and family, to work and finances. What’s more, we also explore all the options available, from Ancient to Modern and Scientific to Holistic.<br /><br />

If you enjoy reading Yourwellness, look for similar articles and features at www.yourwellness.com. Why not tell your friends so they can also sit down, take a well-earned break and browse our pages?