Yourwellness - Arthritis

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Arthritis symptoms can be affected by what you eat, but everyone is different. Some find dairy products trigger a flare-up, while researchers claim that low-fat milk helps slow disease progression. This month’s special focus explores different ways
to improve joint symptoms, and our Eat to Beat Arthritis feature provides delicious recipes to help you do just that.

Elsewhere we explore the seven stages of love, take a look at craniosacral therapy and find out how to solve emotional over-eating. We explore the myths of sunbathing, ask whether or not tanning salons should be banned, and talk to two marathon runners about their basic kit essentials.

Yourwellness is unique in covering all aspects of wellbeing, from health and relationships, through fitness and family, to work and finances. What’s more, we also explore all the options available, from Ancient to Modern and Scientific to Holistic.

If you enjoy reading this issue, look for similar articles and features at www.yourwellness.com. Why not tell your friends so they can also sit down, take a well-earned break and browse our pages.

Yourwellness Magazine Description:

Yourwellness is the most complete magazine about living well. Edited by the award winning Dr Sarah Brewer it covers all aspects of a persons wellbeing according to our bespoke MASH & P's Philosophy.
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Modern<br />
Ancient<br />
Scientific<br />
Holistic<br />
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Physical<br />
Physiological<br />
Psychological<br />
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Yourwellness is unique in covering all aspects of wellbeing, from health and relationships, through fitness and family, to work and finances. What’s more, we also explore all the options available, from Ancient to Modern and Scientific to Holistic.<br /><br />

If you enjoy reading Yourwellness, look for similar articles and features at www.yourwellness.com. Why not tell your friends so they can also sit down, take a well-earned break and browse our pages?