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Prevention India - December 2015

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Highlights of Prevention December 2015, issue: Get Energized
It's the end of the year, and if you're tired of being tired, then this one is for you: our ultimate guide to all-day energy, through diet, exercise and, well, the obvious, sleep. But it's Christmas and New Year too, so we give you an indulgence to remember. Fruity, nutty treats without added sugar or dairy, these are sure to be the talking point of many an after-party. The end of the year has been good for our bunch of 21 women who ran the 6k and 21k at the Airtel Delhi Half Marathon, to conquer their fear of running. All the while, they had a blast. Read their inspirational stories. Plus, how to sex-educate your child, unclog a blocked nose and bring down blood pressure. In our first-ever fashion feature, organic clothes that say, 'Breathe', much as you should at the end of the year.
Prevention India Description:
India's number one health magazine is the nation's most authoritative guide for people who want to be proactive about their health. It empowers readers to make healthy decisions and lifestyle changes not just in the doctor's clinic, but in the supermarket, at the gym, in the bedroom and the backyard.
القضايا الأخيرة
November 2015
October 2015
September, 2015
August 2015
July 2015
June 2015
May 2015
April, 2015
March, 2015
February 1, 2015
January 01, 2015
December 2014
November 2014
October, 2014
September 2014
August, 2014
July, 2014
June, 2014
May, 2014
April, 2014
March 2014
February, 2014
January 2014
December 2013
November 2013
October 2013
September 2013
August 2013
July 2013
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