Arthritis Today - May/June 2017
Arthritis Today - May/June 2017
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في هذه القضية
In this issue, discover solutions for high health care costs, 6 moves to help with daily tasks, ways to calm your worries to ease pain, one-dish dinners and 30+ tips and gadgets for easy cleaning. Also, hear from the winner of The New Celebrity Apprentice, Matt Iseman, and how he won BIG for people with arthritis.
The Champion
New Celebrity Apprentice MATT ISEMAN scores a major win for people with arthritis.
4 mins
A Healthy Diet Beats Supplements
A healthy diet beats supplements – in most cases.
3 mins
Get Your Dance on – Safely
Dance fitness classes like step aerobics and Zumba Gold offer a great way to improve cardiovascular fitness while enjoying camaraderie and support. Classes are available for almost any fitness and skill level.
2 mins
What's Your Fitness IQ?
Take our quiz to see how your arthritis exercise smarts measure up.
2 mins
Dump Old Drugs Safely
Get unwanted or risky meds out of your home.
1 min
Readers Tell Us Their Health Goals, And How They Stay Motivated
Getting quality and consistent sleep. I am motivated by how much better I feel when I do.
1 min
Arthritis Today Magazine Description:
الناشر: Arthritis Foundation
فئة: Health
لغة: English
تكرار: Bi-Monthly
Arthritis Today, published by the Arthritis Foundation, provides the most current and trustworthy advice on treatments, fitness and nutrition and daily living tips from the world’s top doctors, medical, and health experts.
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