Men's Health US - July - August 2022

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THE PEOPLE’S CHRIS
Internet trolls have long aided a public (mis)- perception of Chris Pratt. With three major new projects—Jurassic World: Dominion, The Terminal List, and Guardians of the Galaxy Vol. 3—as well as a growing family, the Parks and Rec alum wants to change the narrative.
BY MICKEY RAPKIN

THE DUDE SURVIVES
Last year, cancer and Covid brought Hollywood icon Jeff Bridges to “death’s door.” Doctors wanted him to fight. Instead, he decided to surrender. That’s when it got interesting.
BY ALEX PAPPADEMAS

Welcome Το Knee Hab

Ben Patrick, better known as Knees Over Toes Guy, has a controversial plan to help you beat chronic knee pain-and transform your athleticism in the process.

5 mins

Which of These Foods Might Suddenly Kill You?

Adult-onset food allergies are on the rise and can make your life miserable-or worse. Here's what's happening behind the scenes and how to deal with it.

5 mins

All Hail the Rise of the Electric Truck

After years of Sparks and Leafs, a new class of hard-tested, rough-riding, tough-as-all-hell e-trucks is here to turbocharge your life-and maybe even save the planet-with sheer power.

5 mins

There's Only One Right Way to ... Make a Bloody Mary

Enough with the over-the-top meals in a glass. It's about time that we all go back to basics with this classic cocktail.

1 min

Fatherhood: The Culture Shock

You cannot both be a dad and keep up with life's more leisurely pursuits. Making peace with that is tough—but not impossible.

3 mins

MYRON ROLLE'S MENTAL-FITNESS PLAYBOOK

The NFL player turned neurosurgeon has spent his life fine-tuning the tactics that powered his professional transformation and help him manage stress, failure, and grief-skills the rest of us can use, too.

6 mins

KETAMINE NATION

The psychedelic treatment for depression is flourishing, but some docs want to tap the brakes. Here's what you need to know before deciding to take a trip.

6 mins

Enough With Hustle. Downstate Is the New Secret to Success.

You can have more focus, better sleep, and way more energy for just about everything. All you have to do is less.

3 mins

The People's Chris

Blockbuster movie star. Beloved coworker. Stand-up dad and all-around good hang. So why is Chris Pratt the subject of so many Twitter pile-ons? He has some theories.

10+ mins

THE DUDE SURVIVES

JEFF BRIDGES has played RUGGED, MYSTICAL ICONS like HIMSELF on film for decades (and decades!). He's 72 now. Never expected TO BATTLE CANCER and THEN COVID. And yet? He abides.

10+ mins

قراءة كل الأخبار من Men's Health US

Men's Health US Magazine Description:

Men's Health US magazine is the ultimate guide for men seeking to lead healthy, active, and fulfilling lives. With its insightful articles, expert advice, and engaging content, Men's Health US covers a wide range of topics, from fitness and nutrition to style, relationships, and mental well-being.

This iconic publication has a rich history dating back to 1987 and has since become a trusted resource for men of all ages who strive to achieve their full potential in every aspect of their lives. Whether you're looking for workout routines, healthy recipes, grooming tips, or guidance on navigating relationships, Men's Health US empowers and inspires men to make positive changes and become the best version of themselves.

Men's Health US magazine is your ultimate companion on the journey to optimal well-being, offering a wealth of information and inspiration across various categories:

1. Fitness: From weightlifting and cardio to sports-specific training, Men's Health US provides expert guidance to keep you in peak physical condition.
2. Nutrition: Unlock the power of nutrition with Men's Health US. Explore healthy eating habits, learn about the best foods for fueling your body, and discover nutritious recipes that are both delicious and nourishing.
3. Style & Grooming: Stay ahead of the style game with fashion insights, grooming tips, and expert advice on grooming routines, skincare, and hair care.
4. Relationships & Sexuality: Navigate the complexities of relationships, from dating and marriage to communication and intimacy. Men's Health US offers valuable insights, tips, and expert guidance on building strong connections, enhancing emotional well-being, and nurturing fulfilling relationships.
5. Mental Health: Take care of your mind as well as your body with Men's Health US. Discover strategies for stress management, mindfulness techniques, and tips for maintaining good mental health.
6. Lifestyle: From adventure travel destinations to productivity hacks, the magazine provides practical tips and inspiration to enhance various aspects of your life.

Subscribe to Men's Health US and embark on a journey of self-improvement and holistic well-being. Let the magazine empower and guide you to lead a healthier, more fulfilling life in every facet of your existence.