Pilates Style - January - February 2017

في هذه القضية

Wendy Williams: "I think everyone can benefit from Pilates." • Hit Refresh on the Mat: How to make the work feel new again • It's Our Special Edition! 2017's Best equipment and apparel, plus tips for teachers, studio owners and more

Reformed For Life

How’s Wendy Williams doin’? Happy, energetic and fit—and 50 pounds lighter—thanks to Pilates and a healthy lifestyle.

7 mins

My Favorite Cardio Workout

From kettle bells to rebounding, six Pilates instructors share their favorite heart-pumping activities—and how these anything-but boring workouts improve their practice.

9 mins

قراءة كل الأخبار من Pilates Style

Pilates Style Magazine Description:

Pilates Style® is the first and only magazine dedicated to the practice and lifestyle of Pilates. More than just a fitness magazine, Pilates Style brings you informative, newsworthy coverage of all things Pilates. Our magazine includes everything from exclusive workouts from the world’s best instructors to expert tips for performing and teaching to the latest innovations in apparatus and products.

Pilates Style serves the entire community—beginners, advanced students, apprentices, professionals, studio owners, manufacturers, retailers, health clubs—and brings you the latest Pilates- and fitness-related news, trends and services as well as the hottest new workout clothes, beauty products and style tips.

Why you’ll love it: Pilates Style is on a mission to help you achieve any fitness goal you desire, be it washboard abs, stress relief or even injury recovery. PS talks to the industry’s top experts to bring you proven workouts that will make you look—and feel—your best. But more importantly, Pilates Style talks to their readers, bringing you Pilates success stories, tried-and-true advice from pros to pros, and so much more. Come join the community today!