Sizzzzle ! The Fry's The Limit
BBC Easy Cook|February 2017

Learn how to fry food like a pro with our easy tips and delicious recipes.

Sizzzzle ! The Fry's The Limit

Peppery prawn noodles

a. Serves 4

b. Prep 5 mins 

c. Cook 10 mins

d. £2.02 a portion

e. 316 kcals, 4.8g fat, 0.5g sat. fat, 3.2g sugar

250g dried egg noodle

1 tsp lightly crushed black peppercorn

vegetable oil 

1 red chilli, deseeded and sliced 

100g pack baby corn 

2 bok choi, leaves separated

200g pack raw peeled prawn handful beansprouts

1 Boil the dried egg noodles according to pack instructions, then drain.

Fry the lightly crushed black peppercorns in a little oil along with the red chilli, baby corn and bok choi leaves. Stir-fry for 1 min, add the raw peeled prawns, then fry until pink. Add the noodles, a handful of beansprouts and heat through. Serve.

Asian style fish & chips

a. Serves 2

b. Prep 20 mins

c. Cook 35 mins plus pickling and chilling

d. £4.71 a portion

e. 851 kcals, 27g fat, 3g sat. fat, 25g sugar

100g white miso paste 

3 tbsp rice wine vinegar 

2 tsp golden caster sugar 

2-3 cod fillets (about 350g), bones and skin removed 

100g rainbow radishes, very thinly sliced (we used a mandolin) 

هذه القصة مأخوذة من طبعة February 2017 من BBC Easy Cook.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة February 2017 من BBC Easy Cook.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

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