Mental health is comprehensive and is far different from physical health. Therefore, mental health cannot be categorized singularly. For example, if you are suffering from a heart issue, seek a cardiologist; if your stomach is not ok, seek a gastroenterologist and if the throat is not fine, seek the help of an ENT specialist. It is easy to understand the human body with respect to physical components. Mental Health, however, can be affected due to innumerable reasons. From the medical field perspective, our human body has fixed criteria; for instance, if symptoms match, then a person is undergoing “XYZ’ illness. If you stay strong, nothing can affect you, but you will be sick if you imagine yourself being ill or affected! Mind matters!
Mental Health adversely affects us if it is not handled in the initial stages. All this is a matter of bouncing back; if the person cannot bounce back, society considers him mentally ill!
Counselling can help in Mental Health Issues
هذه القصة مأخوذة من طبعة August 2022 من The Lifestyle journalist.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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هذه القصة مأخوذة من طبعة August 2022 من The Lifestyle journalist.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
The Power Of Bouncing Back Good Mental Health
People often run behind results but rarely pay attention to the details! Mental health is among the most talked-about topics, but it is imperative to understand it. Here is a valuable talk by a leading Homeopath of the region Dr. Vivek Mohan, about improving our mental health.
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You are what you eat. But, unfortunately, you are also how much of what you eat! Exercise is king, nutrition is Queen, put them together, and you've got a kingdom." - Dr Emerson.
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Padma Bhushan Jatin Das & his amazing Pankha Collection
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Prof Vivek Lal Director, PGI Chandigarh
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Lt Gen (Dr) Bipin Puri Vice-Chancellor, King George's Medical University, Uttar Pradesh
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Its invisible, yet common and treatable
BEST INTERNATIONAL WEDDING DESTINATION AZERBAIJAN
If you are planning your Indian wedding at an international destination (or for some close family member), then Baku in Azerbaijan is the place to be in! The Land of Fire (as it is often called due to its oil treasure)- Azerbaijan is known for beautiful soviet buildings, Arabic food and beautiful people- the blend is fascinating.
YOGA FOR MENTAL HEALTH
Someone rightly said, "The key to a healthy life is a healthy mind." Having a healthy mind is just as important as having a healthy body!