All in one pot
BBC Good Food UK|January 2022
Save on washing-up and get dinner on the table faster with these recipes made in one pot, pan or tray, and in just two simple steps
Liberty Mendez
All in one pot

Your shopping list

VEGETABLES & FRUIT

4 leeks

300g kale or cabbage

2 onions

7 garlic cloves

500g sweet potatoes

400g cherry tomatoes

300g long-stem broccoli

2 celery stalks 3 lemons

STORECUPBOARD

250g filopastry

6 tbsp rapeseed oil

400g butter beans

2.5 litres vegetable stock

2 tbsp ketchup

3 x 400g cans tomatoes

225g dried spaghetti

3 tbsp tahini

1 tbsp black and white sesame seeds

400g chickpeas

300g pearl barley

2 tbsp chipotle paste

100g risotto rice

MEAT & FISH

12 meatballs (300g)

4 skinless salmon fillets

300g cooked chicken

HERBS

1 large bunch of basil

2 tsp paprika

1/4 bunch of dill

DAIRY

5 tbsp low-fat crème fraîche

3 eggs

FROZEN

200g frozen peas

Creamy greens pot pie

SERVES 4 PREP 10 mins

COOK 45 mins EASY V

2 tbsp rapeseed oil

2 leeks, halved and finely chopped

300g kale or cabbage or a mixture, shredded

400g can butter beans, drained and rinsed

200g frozen peas

200ml low-fat vegetable stock

3 tbsp low-fat crème fraîche

3 tbsp fresh pesto (check the label to ensure it’s vegetarian if needed)

1 lemon, zested and juiced

250g filo pastry sheets

هذه القصة مأخوذة من طبعة January 2022 من BBC Good Food UK.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة January 2022 من BBC Good Food UK.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

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