Pizza In A Parcel
Diabetic Living Australia|September - October 2020
Try this Italian-inspired snack for a working lunch or a picnic
Pizza In A Parcel

MOZZARELLA, CAPSICUM & EGGPLANT CALZONE

PREP TIME: 15 MINS

COOK TIME: 35 MINS

SERVES 8 (AS A LIGHT MEAL)

400g wholemeal bread or plain flour, plus extra for dusting

7g sachet dry yeast

2 tsp olive oil, plus extra for greasing

300ml lukewarm water

Filling

2 tsp olive oil

1 red and

1 yellow capsicum, deseeded, cut into small chunks

1 large eggplant, halved lengthways, thinly sliced

2 large cloves garlic, finely chopped

1 Tbsp tomato purée

1 Tbsp balsamic vinegar

2 Tbsp water Small bunch basil, roughly torn

8 pitted Kalamata olives, halved

هذه القصة مأخوذة من طبعة September - October 2020 من Diabetic Living Australia.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة September - October 2020 من Diabetic Living Australia.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

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