How Sam Got Her Mojo Back Samantha Martingano
For many, unintended weight gain is a consequence of poor eating habits and a lack of exercise. In these instances, the solution is within their control – a change in lifestyle. But then there are those times when life throws you a curve ball and wrests control from your hands.
Samantha Martingano has experienced both scenarios in her life. “Working long hours, exercising less and a lack of meal prep contributed to my initial weight gain. I then experienced a string of surgeries and accidents – a hysterectomy, a tumour removal, a fractured ankle, a scar repair on my abdomen, a fractured elbow, and eye surgery – which kept me out of the gym.”
CANCER SCARE
However, it was in December 2015 when Sam’s life was forever changed. “I was diagnosed with a brain tumour. While likely benign, it was already causing terrible headaches and interfering with my speech. My neurosurgeon advised me to schedule surgery within six months while it was still relatively small and easily operable.”
Sam did just that and in April 2016 she had a craniotomy to remove the tumour. “The surgery went extremely well, but then I started losing my speech as a result of focal seizures, which are common following brain surgery. I was placed on a high dose of anti-epileptic medication, but still spent four weeks unable to speak,” she recalls.
هذه القصة مأخوذة من طبعة Spring 2017 من Fatloss special is of Fitness Magazine.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة Spring 2017 من Fatloss special is of Fitness Magazine.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
10 Tips For Faster Fat Loss
The Truth Is That There Isn’t A One Size-Fits-All Approach To Getting Lean.
#Insta Weight Loss
Harnessing The Motivational Power Of Social Media.
Jenna Shanks
Catching Up with Jenna!
Weights + Protein = Fat Loss
Build Muscle, Lose Fat Simultaneously With This Research Proven Approach
How Sam Got Her Mojo Back Samantha Martingano
How Sam Got Her Mojo Back Samantha Martingano
Karen Zochowski
Karen Shares the Shocking Truth Behind Her Stunning Weight Loss
5 Quick & Dirty Goal Setting Tips
Few, if any, are able to get a lifestyle transformation right at the first time of asking. But rather than head back to the drawing board, why not tweak your previous plan using these quick-and-dirty goal setting tips to help you achieve success?
Fat-Loss Fake News
Fat-Loss Fake News
5 Reason Why You're Not Losing Weight
You Diet Hard and Hit the Gym Regularly, Yet the Scale Won’t Budge. We Explore Five Hidden Reasons for Stalled Weight Loss, and How to Get Back on Track.
The Road to a Leaner you
As the Old Saying Goes, Eat Clean to Get Lean