The 600-Rep Killer Leg Workout With Kris Gethin
Fitness Rx for Men|January 2017

Get Tough! Are you Man Enough?

Lisa Steuer
The 600-Rep Killer Leg Workout With Kris Gethin

Kris Gethin, the CEO and founder of Kaged Muscle supplements, believes in training hard, being as healthy as possible, and that it’s essential to fuel your body as naturally as you can. The founder of the DTP (Dramatic Transformation Principle), which is a combination of reps, weights and workout techniques to transform the physique, is host of the most watched transformation training series on the web via Bodybuilding.com.

The natives of Wales said there are several reasons why many have flocked to his methods and workouts. “I promote health with the supplement line, and that’s why when people take them they say they feel so much better,” he said. “But I feel more so than anything, I’m the only person that actually does daily video trainers, the only person who actually transforms with them. So whether I’ve done the muscle-building trainer or the Four Weeks to Shred, I am the one that’s doing it with them every single day. … I’m their personal trainer, I’m their training partner… and I’m with you every single day.”

FINDING FITNESS

Kris raced motocross for 10 years, but it was a back injury that led him to focus on bodybuilding. He found that even after going to many specialists, nothing alleviated the back pain—until he started doing rehab with resistance training.

From there, Kris went to college to study health and sports therapy, eventually becoming a personal trainer and massage therapist, moving to Australia and opening his own gym, becoming a natural pro bodybuilder, personal trainer, fitness writer in magazines and of books, editor-in-chief of Bodybuilding.com and more.

هذه القصة مأخوذة من طبعة January 2017 من Fitness Rx for Men.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة January 2017 من Fitness Rx for Men.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

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