If You Feel Tired and Burnt Out by Friday, Here Are Five Ways to Take Better Care of Yourself During the Working Week
To thrive from nine to five – rather than pushing through the morning feeling lethargic and relying on caffeine – the key is to incorporate daily self-care hacks at your desk. These can be really simple additions to your day that will make the world of difference.
Calm yourself with essential oils
هذه القصة مأخوذة من طبعة March 2019 من Good Health Choices.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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هذه القصة مأخوذة من طبعة March 2019 من Good Health Choices.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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