Eat corporate mouth-healthy to negate the effects of binging.
The corporate world surrounds you either with an upcoming project deadline or a sudden last minute change in your presentation. These unexpected situations bring along with them the most unwelcomed stress element. You are either required to wait back long hours working on your project completion or you are working towards attaining your future work goals. Stressful life events like these tend to generate cravings for comfort food binging. Positioning yourself before your laptops with a greasy cheeseburger may seem like the easiest elucidation for all your corporate woes. Halfway through the creamy burger, is when guilt usually sets in. Your faulty corporate eating habits have done nothing good to eliminate stress levels, but have made ways to degrade your oral hygiene. Nothing seems to stop you from hogging while at work, and soon you know that you have fallen prey to an eating disorder.
هذه القصة مأخوذة من طبعة February 2018 من Health & Nutrition.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة February 2018 من Health & Nutrition.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Internet Can Boost The Health Of The Elderly!
Here are five ways the Internet can help boost your health.
Hair Today, Gone Tomorrow
Going through major hairfall? These could be the reasons…
What's Your Sleep IQ?
Answer these questions so you can identify poor sleep patterns or symptoms and seek treatment.
Digital Mindfulness To Curb The Modern-Day Screen Addiction
…is the need of the hour, to curb the modern-day vice of screen addiction.
6 Ways …to Stay Fit And Healthy In The Cold.
6 ways …to stay fit and healthy in the cold.
A Diet For Your Skin
Eat according to your skin type. We show you how…
What To Eat And What Not Before And After A Workout
Your guide to what to eat and what not before and after a workout.
5 Lifestyle Changes To Adopt This Party Season
A peek at how binge smart, in this season of parties.
BRA-VO
!In this month of creating awareness for breast cancer, we show you how to choose the right bra to maintain goodbreast health…
Lose Weight
…Without getting hungry. Here’s how…