Nope! What’s more, people with diabetes can eat them too.
Every year, right about this time in summer, my mailbox is flooded with questions about whether or not one should eat mangoes.
“I have diabetes, will mangoes cause my blood sugar levels to rise?”
“Mangoes are so sweet, won’t they make me put on weight?”
“Are mangoes healthy to eat?”
One shouldn’t be scared of a fruit - you shouldn’t be scared of anything that grows naturally. What you should be scared of is everything that comes packaged, of everything that’s processed, of your poor lifestyle choices.
MIGHTY MANGO
هذه القصة مأخوذة من طبعة May 2018 من Health & Nutrition.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة May 2018 من Health & Nutrition.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Internet Can Boost The Health Of The Elderly!
Here are five ways the Internet can help boost your health.
Hair Today, Gone Tomorrow
Going through major hairfall? These could be the reasons…
What's Your Sleep IQ?
Answer these questions so you can identify poor sleep patterns or symptoms and seek treatment.
Digital Mindfulness To Curb The Modern-Day Screen Addiction
…is the need of the hour, to curb the modern-day vice of screen addiction.
6 Ways …to Stay Fit And Healthy In The Cold.
6 ways …to stay fit and healthy in the cold.
A Diet For Your Skin
Eat according to your skin type. We show you how…
What To Eat And What Not Before And After A Workout
Your guide to what to eat and what not before and after a workout.
5 Lifestyle Changes To Adopt This Party Season
A peek at how binge smart, in this season of parties.
BRA-VO
!In this month of creating awareness for breast cancer, we show you how to choose the right bra to maintain goodbreast health…
Lose Weight
…Without getting hungry. Here’s how…
