Give your child’s teeth a healthy start. Here’s how…
The paradox of today’s times is that never before have we been so materially affluent, but so deprived in natural resistance to dental diseases. An increase in affluence has led to changing dietary habits, leading to poor dental health and negligence in oral hygiene.
The need of the hour therefore is to try to understand the dynamics of dental health and strive to adopt good dental habits early on...
Dental Care Starts From The Womb
But how early is too early?
Let’s begin with pregnancy, which is indeed a glorious milestone and a period of complex changes in a woman’s body
The formation of your baby‘s teeth begins in the fifth to sixth week of conception. Calcium, phosphorus and other vitamins and minerals are needed for proper development of teeth and bones.
However, there is a misconception that the calcium needed for the baby comes from the mother’s teeth. The truth is: Calcium for the baby comes purely from the mother’s diet. Hence a well-balanced diet is crucial during pregnancy. A diet rich in complex carbohydrates and proteins, with an adequate intake of vegetables and fruits, is essential. The expectant mother should avoid starchy and sugary foodstuffs as these have no nutrient value.
No additional calcium supplements are required for the teeth if the expectant mother’s diet meets the requirements.
هذه القصة مأخوذة من طبعة September 2016 من Health & Nutrition.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة September 2016 من Health & Nutrition.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Internet Can Boost The Health Of The Elderly!
Here are five ways the Internet can help boost your health.
Hair Today, Gone Tomorrow
Going through major hairfall? These could be the reasons…
What's Your Sleep IQ?
Answer these questions so you can identify poor sleep patterns or symptoms and seek treatment.
Digital Mindfulness To Curb The Modern-Day Screen Addiction
…is the need of the hour, to curb the modern-day vice of screen addiction.
6 Ways …to Stay Fit And Healthy In The Cold.
6 ways …to stay fit and healthy in the cold.
A Diet For Your Skin
Eat according to your skin type. We show you how…
What To Eat And What Not Before And After A Workout
Your guide to what to eat and what not before and after a workout.
5 Lifestyle Changes To Adopt This Party Season
A peek at how binge smart, in this season of parties.
BRA-VO
!In this month of creating awareness for breast cancer, we show you how to choose the right bra to maintain goodbreast health…
Lose Weight
…Without getting hungry. Here’s how…