Powerful properties in concentrated plant and fruit essences can be applied to address mental and physical imbalances. Aromatherapy oils also enhance an ambience — think of the welcoming smell of wild orange or the romantic sent of rose. When we walk into a home infused with essential oils it can put us at ease or energise us. Having an essential oil first equips one to treat common complaints such as peppermint for tummy ache and lavender for anxiety.
Aromatherapy has been among the most widely used holistic therapies since French chemist RenéMaurice Gattefossé coined the term in the 1937. Growing appreciation of the physical, psychological and spiritual benefits of essential oils has led to the exploding popularity of aromatherapy. Oils are routinely added to personal care products, cleaning commodities, medical care and interior decorating items. Many households now enlist essential oils in diffusers, oils, creams, powders, sachets and washes to handle hygiene and health needs.
هذه القصة مأخوذة من طبعة WellBeing 197 من WellBeing.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة WellBeing 197 من WellBeing.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
THE POWER OF music
Most of us enjoy music. But science shows music is central to being human and its effect on us is far more astonishing and impactful than we realise. Music is fundamental to life.
SYNTHETIC FOODS
Synthetic, or genetically modified, fake meats and the like attempt to mimic real meat in both looks, taste and texture. But how much do we really know about the production process and how do they affect the environment and our bodies?
Embracing the power of nature
Menopause is more than just a biological change, it represents a significant life stage that can present numerous challenges - from hot flushes and mood swings to fatigue and sleepless nights.
Jan Fran
From a young age, Jan Fran's deep curiosity and keen interest in social issues sparked her journey into the world of journalism. As an accomplished journalist, media commentator and broadcaster, Fran's passion for storytelling has always been driven by a desire to explore, question and shed light on the world around her.
The bottom line
During the Couid pandemic, we were shocked to see people fighting in supermarkets over toilet paper and to see empty shelves that had once held roll after roll. The reasons behind the run for toilet paper during this time reflect the unique place that it holds in our psyche and are deeply rooted in our history.
Is ageing skin actively shaping your health?
Recent research is turning the traditional view of skin on its head with a plot twist: instead of merely reflecting our internal state of health, our skin is now seen as an active player in it. The signs of ageing - wrinkles, dryness and sunspots - may actually contribute to the ageing process itself, rather than just being symptoms of it.
ANCIENT wayfinders
Amid modern challenges, indigenous wisdom may offer a path to healing. From fostering community bonds to embracing spiritual connections with nature, we explore the enduring relevance of ancient wisdom in today's world.
On the men you
Finding your personality revealed in the foods you choose from a menu might seem like a piece of New Age flummery, but there is research suggesting that your food choices might reveal more about you than you suspect.
Sweet potato (Ipomoea batatus)
Sweet potatoes are a nutritional powerhouse with many sustainable healing benefits.
Green Beat
All the latest in environmental issues