Peak Performance
Flow state is widely recognized as the pinnacle of peak performance. From athletes and artists, to entrepreneurs and designers, the world's top performers are no strangers to the optimal experience. Science shows that success and flow go hand in hand.
According to Gabi Robledo, who happens to be a mindset coach, adventure athlete, entrepreneur, and motivational speaker seen on TEDx
By releasing any stressful thoughts, we can actually enter our flow state where peak performance occurs.
There are 5 components required to harness your flow state.
Flow state helps you improve performance (across athletics, business, or creativity) but it also crosses over as an attitude you can bring to life.
1- Awareness:
هذه القصة مأخوذة من طبعة June 2022 من Women Fitness.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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هذه القصة مأخوذة من طبعة June 2022 من Women Fitness.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Natálie Taschlerová - Mastering Ice with Grace and Grit - Natálie Taschlerová is a Czech ice dancer. With her brother and skating partner, Filip Taschler, she is the 2020 Nebelhorn Trophy champion and two-time Czech national champion (2022-2023).
Natálie Taschlerová is a Czech ice dancer. With her brother and skating partner, Filip Taschler, she is the 2020 Nebelhorn Trophy champion and two-time Czech national champion (2022-2023). They represented the Czech Republic at the 2022 Winter Olympics.
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