يحاول ذهب - حر
Practice Well
July/August 2017
|Yoga Journal
Eclipse Your Fears.
Mark your calendars now for August 21, the day the first total solar eclipse will grace North America in more than 25 years, and a powerful day for yoga. A few moments of complete darkness during the day reminds us of our place in the cosmos—that we’re part of something much bigger than ourselves—one of the primary lessons of mindfulness practices, explains Kate Russo, a clinical psychologist, eclipse chaser, and phenomenological researcher based in Belfast, Ireland. “An eclipse strips away all your worries, and you suddenly have clarity about what you want to do
هذه القصة من طبعة July/August 2017 من Yoga Journal.
اشترك في Magzter GOLD للوصول إلى آلاف القصص المتميزة المنسقة، وأكثر من 9000 مجلة وصحيفة.
هل أنت مشترك بالفعل؟ تسجيل الدخول
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