Living a healthy, active lifestyle is one of the greatest gifts you can give yourself. Read more about how to make good lifestyle choices for a healthier body and mind.
What you eat has a big impact on how you feel. Learn more about healthy eating choices, get nutritionally-rich recipes and read about dietary strategies for supporting total wellness.
We live in a super-fast age. The Internet has shrunk the world dramatically and people are connected 24×7. Multitasking is the order of the day as we struggle to fulfill our responsibilities to everyone in our lives. They may include employers, parents, spouses, children, clients and many others. In this melee,too often we forget to spare time for ourselves.
DO NOT RESENT GROWING OLD. YOU MUST KNOW AND UNDERSTAND THAT NOT MANY GET THAT PRIVILEGE.
To survive, the next big thing after breathing is eating. We cannot even think of living a single day without food. Food is the only source of nutrition supply to our body and acquiring energy. Now-a-days we eat because we have to eat. Seldom do we take care of the type of food we are eating. We eat to please our taste buds but remain quite unknown from the health hazards this kind of food habits pose?
We learn from a number of magazines, newspapers, television and internet that we should eat healthy food and often mistake it as having only boiled vegetables and fruits and cutting down fat totally from diet. This is the worst kind of misconception. Every element is needed for your body; all vitamins, minerals, proteins, carbohydrates, fibers and even fat (although choose the healthy ones). Each of these nutrients has their own individual roles to play in the physical and mental development. But we choose a wrong kind of eating habits that damages our health.
هذه القصة مأخوذة من طبعة February 2016 من Food & Health.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة February 2016 من Food & Health.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
INDIA'S FESTIVE GOLD BUYING SPREE CONTINUES, DEFYING RECORD PRICE
Indian buyers of gold brushed off record high prices and made purchases for the Dhanteras and Diwali festivals, hoping bullion would continue to rally and deliver promising returns amid a cooling stock market, industry officials told Reuters.
CAKE MIXING CEREMONY @ THE WESTIN CHENNAI VELACHERY
The Westin Chennai Velachery begins its celebration this festive season with its annual Cake-Mixing Ceremony, welcoming enthusiastic home chefs in the city, and children from Rising Stars (outreach of India) to an exciting evening of flavor, fun, and festivity.
PUMA LAUNCHES NEW GLOBAL BASKETBALL CAMPAIGN
Puma has launched its first worldwide brand campaign in 10 years, highlighting the sportswear giant’s basketball division.
YOGA FOR TEENAGERS A Path to Balance & Well-being
In a world where teens face an evergrowing list of pressure from academic achievements to social expectations, the search of balance becomes crucial.
DIABETES-AN ENEMY WITHIN AND HOW TO MANAGE IT WISELY
Diabetes is a medical condition that occurs when the level of glucose (sugar) in the blood is too high. This can happen for two reasons; either the body is unable to produce insulin, the hormone which regulates blood sugar levels, or the insulin produced isn't working properly. On this page, we'll explore both type 1 and type 2 diabetes in more detail, look at the treatment options available, including the role diet and lifestyle have in managing the condition, and how a nutrition professional can support you.
SAMITIVEJ HOSPITALS
Samitivej Hospitals, part of Bangkok Dusit Medical Services (BDMS), are a leading group of private hospitals serving both Thailand and the ASEAN region. Samitivej’s first hospital was founded in June 1979.
SPICES DO MORE THAN JUST ADDING FLAVOUR TO OUR FOODS
A spice is any dried plant bark, leaf, root, seed, or bud used to enhance the taste of food.
TANISHQ & DE BEERS
FORM STRATEGIC PARTNERSHIP TO PROMOTE NATURAL DIAMONDS IN INDIA
DABUR TO ACQUIRE AYURVEDIC PERSONAL CARE BRAND SESA CARE
Fast moving consumer goods and personal care business Dabur has initiated its acquisition of Ayurvedic haircare brand Sesa Care to enable Dabur to expand into the midpriced hair oil market.
DOES COFFEE SUPPORTS WEIGHT LOSS?
Losing weight can be difficult, and many individuals try a variety of methods.