5 minutes with
Hertfordshire Life|November 2020
Carole Spiers, Hertfordshire Chamber of Commerce member and founder of International Stress Awareness Week
5 minutes with

What’s your background in mental health care?

I’ve been a counsellor for over 30 years and, seeing a need, set up my stress and wellbeing consultancy in 1987. Stress wasn’t talked about then, unlike today. Today we provide resilience and stress management training and have an employee counselling team. More than ever before, people need support to manage the challenges caused by Covid-19.

You head up the UK branch of the International Stress Management Association, tell us about that.

هذه القصة مأخوذة من طبعة November 2020 من Hertfordshire Life.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة November 2020 من Hertfordshire Life.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

المزيد من القصص من HERTFORDSHIRE LIFE مشاهدة الكل
Hertfordshire Life

Explosive history

With bonfire night this month, author Harry Smee recounts the explosive story of his family’s firework company, Brock’s, creators of wonders and war-changing weapons

time-read
6 mins  |
November 2020
A Day In The Life Of... A Jewellery Designer
Hertfordshire Life

A Day In The Life Of... A Jewellery Designer

Laurie McGrath, senior designer at Harriet Kelsall bespoke jewellery in Halls Green, gives an insight into her working day

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2 mins  |
November 2020
Sniffig out clues in THE ASHES
Hertfordshire Life

Sniffig out clues in THE ASHES

Meet the fire investigation dogs securing convictions against arsonists and murderers who otherwise may go free

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5 mins  |
November 2020
The greatest traveller
Hertfordshire Life

The greatest traveller

Exploring ancient civilisations and rising powers, Violet CressyMarcks became the most travelled woman of her age. Fifty years after her death we look at her incredible life

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6 mins  |
November 2020
Hertfordshire Life

Return of the Queen of Romance

Twenty years after the death of record-breaking novelist Dame Barbara Cartland, Gillian Thornton talks passions, plots and a new audience with her son at the family home in Essendon

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7 mins  |
November 2020
In bed with CELEBS
Hertfordshire Life

In bed with CELEBS

Marking its 70th year, Welham Green soft furnishings company Ashley Wilde has grown from a pile-it-high, sell-it-cheap business into an industry leader with A-list partnerships

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6 mins  |
November 2020
Roam with a view
Hertfordshire Life

Roam with a view

We may not have coastline or mountains, but Herts has beautiful views all the same, if you know where to look

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7 mins  |
November 2020
Saving Mrs Tiggy-Winkle
Hertfordshire Life

Saving Mrs Tiggy-Winkle

The secret life of a much-loved British mammal and simple steps we can take at home to stop its extinction

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3 mins  |
November 2020
Hertfordshire Life

A walk down Surreal Street

Paul Crowley draws on his graphic designer’s eye to capture scenes from the country to the street, all tinged with surreality

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3 mins  |
November 2020
5 minutes with
Hertfordshire Life

5 minutes with

Carole Spiers, Hertfordshire Chamber of Commerce member and founder of International Stress Awareness Week

time-read
2 mins  |
November 2020