Is your job satisfying to you? Do you enjoy the tasks? Would you say your job adds to the quality of your life, or do you find yourself tired, stressed, burnt out, even wondering if you will ever be able to accomplish enough and create the life you desire?
Toxic productivity is an unhealthy and extreme obsession with productivity, with no amount of work ever being enough to ease the sense of guilt.
Recent statistics seem to indicate that toxic productivity is increasing. Nearly four in five Australians working from home suffered from burnout last year. The average worker’s overtime increased from 236 hours to 436 hours in 2020.
Australians collectively accumulated $98.6 billion of unpaid overtime in 2020 – the equivalent of seven weeks of full-time work for every worker. Plus, nearly 21 percent felt a greater weight of expectation by their bosses to be more available.
While productivity is required for businesses to thrive, focusing on productivity to the point that no amount of work or contribution is ever enough creates a stressful work environment that is detrimental to the company and its staff.
These are my top tips on how to end the cycle of toxic productivity and avoid burn out in the future...
WHAT’S FUN FOR YOU?
هذه القصة مأخوذة من طبعة April 12, 2021 من New Idea.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة April 12, 2021 من New Idea.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
CLOWNING AROUND!
THE GAGLIARDIES PUT THE FUN IN FAMILY
FIGHTS FOR HER JOB!
HER NEW ROLE RUFFLED SOME FEATHERS
'WE'RE ONE AND DONE'
THE WILDLIFE WARRIOR SHARES SOME FAMILY NEWS
CURSE OF DREAMWORLD strikes AGAIN
THE GOLD COAST PARK IS FACING ANOTHER SCANDAL
Seeing RED
SIX RELATIONSHIP RED FLAGS TO BE WARY OF, ACCORDING TO LAWYER CAROLYN DEVRIES
'MUM SAVED THE DAY!'
THEY PAIR ARE SET TO HAVE AN AMAZING EXPERIENCE!
WE THOUGHT WE'D LOSE HIM'
A SIMPLE VIRUS SAW LITTLE RYAN LOSE BOTH HIS LEGS
Getting so ber made me a better man'
Settling in for a candid chat on the porch of his family’s sprawling 100-year-old farmhouse, James Blundell breaks into a warm smile.
Prince Christian's ON ROYAL DUTY!
Denmark’s Crown Prince Christian has enjoyed his first solo royal engagement abroad at the Paris 2024 Paralympics!
3 great ways with DOUGHNUTS
CREATIVE TAKES ON THIS ICONIC SWEET TREAT