Brain Fitness - It’s All In Your Mind
SohoNYC Magazine|Issue 60

Frozen in mid-sentence, you forget a name. With your pen poised over a check, you cannot recall the date. You’ve gone into the kitchen, but you can no longer remember what for. And where is that damned cell phone? Are you one of the worried well? Many of us are anxious to live a long life, but fearful of our potential for the humiliation and debilitation of dementia. What to do? Should you try a computer game? Magnesium tablets? A week at an expensive brain training center? Brain fitness is the new buzzword and wealthy aging baby boomers are eager to buy a healthier brain.

Bonnie Adler
Brain Fitness - It’s All In Your Mind

Here are a few examples: Biocybernaut’s Alpha Brain Wave Training To Reverse Brain Aging. Trainings led by Dr. James V. Hardt, Founder and President of Biocybernaut, are $24,998 per person, which includes the 7-Day Premium Double Training package. How about a $10,000 week at California’s Cal-a-Vie Spa with Dr. Cynthia Green teaching the science of memory improvement and brain fitness.

NO MAGIC BULLET

There is no pill that exists, no tactical brain exercise, no magic herb or single cure for forgetfulness or its dreaded daft cousin, dementia. The causes of memory loss are so varied and complex that there is no one size fits all cure. And even though research is ongoing, the problem is getting ever more significant because dementia is a disease of old age, and a great percentage of the population, the baby-boomers, are aging and living longer than ever before.

WHAT IS NORMAL?

First of all, it is important to distinguish between what is normal and what is not.

It is normal to forget the names of people in your life, especially if you can recall certain traits of the person, hair color, the context in which you know them, where they live, etc.

It is not normal to fail to recall the person once the name is mentioned and facts about them are supplied for further recall.

It is normal to misplace your keys or cell phone, but it is not normal to repeatedly place them in odd places like the refrigerator or oven.

It is normal to need reminders about appointments or what day it is. It’s not normal to forget how to find your way home.

MIND OVER MATTER–THE BRAIN IS ALWAYS CHANGING

هذه القصة مأخوذة من طبعة Issue 60 من SohoNYC Magazine.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة Issue 60 من SohoNYC Magazine.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

المزيد من القصص من SOHONYC MAGAZINE مشاهدة الكل
SohoNYC Magazine

Truth Or Consequence

History In The Digital Age.

time-read
9 mins  |
Issue 60
SohoNYC Magazine

Our Little Racket

Our Little Racket.

time-read
10 mins  |
Issue 60
SohoNYC Magazine

Test of the Champion: The Story of the Belmont Dynasty

Test of the Champion: The Story of the Belmont Dynasty.

time-read
6 mins  |
Issue 60
SohoNYC Magazine

Statue Of Limitations

Statue Of Limitations.

time-read
4 mins  |
Issue 60
SohoNYC Magazine

Hamptons International Film Festival’s Silver Anniversary

Hamptons International Film Festival's Silver Anniversary.

time-read
4 mins  |
Issue 60
SohoNYC Magazine

A Medal Of Honor For Sargent William Shemin…a Century Long Odyssey

A Medal Of Honor For Sargent William Shemin…a Century Long Odyssey.

time-read
10+ mins  |
Issue 60
SohoNYC Magazine

The Heirs

Eleanor belonged to that class of New Yorker whose bloodlines were traced in the manner of racehorses: she was Phipps (sire) out of Deering (dam), by Livingston (sire’s dam) and Porter (dam’s dam).

time-read
5 mins  |
Issue 61
SohoNYC Magazine

We Can End America's Addiction Crisis... But Only Together

I had a horrible feeling that late October Friday in 2012.

time-read
6 mins  |
Issue 61
SohoNYC Magazine

Scott Swimming Pools

Scott Swimming Pools, Inc. is a luxury design-build swimming pool company celebrating its 80th year in business this year.

time-read
1 min  |
Issue 61
Rye's Megyn Kelly, in the Spotlight
SohoNYC Magazine

Rye's Megyn Kelly, in the Spotlight

SUDDENLY, Megyn Kelly is everywhere. Her tell-all memoir, “Settle for More,” from Harper, an imprint of HarperCollins, came out in November and immediately hit the best seller list.

time-read
6 mins  |
Issue 59