Exam period is stressful, but for many parents prepping the kids back to school after the hols worries them even more! Here are 10 tips to cope – calmly.
1 HAVE A PLAN
Psychologist Noosha Anzab reveals that while you might want to relax your kids’ routine during the school holidays, it’s best not to let them go completely. “Letting all boundaries fade during school holidays can lead to a difficult ‘back to school’ time,” she says. “Ensure you have a plan mapped out and that everyone is aware of it. Try a family calendar where you allocate time for different tasks.”
2 MAKE-YOUR-OWN LUNCH STATIONS
TV host and mum-of-two Sally Obermeder has a fun lunch-making hack the kids (and parents!) will love. “Keep plastic tubs in the pantry and fridge labelled ‘lunch’,” she says. “You may have one for fruit, one for main items like sandwiches and one for snacks. You can create any categories you like. The kids can take one item from each tub for their lunch box each morning. This means they’re packing their lunch so you don’t have to, plus it's fun for them!”
3 TEACH CHILDREN TO PRIORITISE
هذه القصة مأخوذة من طبعة May 2019 من The Singapore Women's Weekly.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة May 2019 من The Singapore Women's Weekly.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Ready To Zoom
Glow up and put your best face forward on video calls
Caramel Eclairs
Choux pastry is a French classic that transforms in the oven into airy puffs with a crisp exterior, ready to be filled and iced. It may seem a little daunting to make, but it’s easy with our step-by-step guide
Clear The Air
The quality of the air you breathe inside your home has a significant impact on your health. Here’s a look at managing indoor pollution
How To Show More Compassion
It’s an unhealthy habit that we often don’t realise we are doing. Ahead, some tips on how to show more compassion
Resolving Conflicts
Living in a digital age means that many of our social interactions are done online. However, reaching out and connecting with those around us is paramount, and even more so, with tough conversations. Ahead, experts share insights to help us navigate
Mood For Mango
Mango makes refreshing and satisfying sweet treats – perfect for relaxed entertaining
Dealing With The Unknown
If you’ve endured a few bumps and detours in the game of life, don’t be disheartened – these events might just make all the difference
Our Different Butterflies
Artist and art educator Saharra discusses the importance of art education as coping strategies for our young ones during these unprecedented times
And Breathe
The simple processes of inhaling and exhaling can aid sleep, beat cravings and reduce stress. A breathing expert explains how
Great Women Of Our Time
Every year, we shine a light on 18 distinguished and powerful women in the Great Women Of Our Time Awards. They are women who are changing their field of work, and doing their best to improve life in Singapore – and the world.
