Use these easy steps to cope with nerves
Whether it’s before or after an interview, a presentation, a new date or starting a new job, nerves have a way of pouncing just when we’re needing to feel our most confident. It’s natural we should feel this way as we are programmed to feel the adrenaline and cortisol rush that prepares us to stand our ground or flee under threat. Use these strategies to stay on top of your nerves:
GET THINGS IN PERSPECTIVE
هذه القصة مأخوذة من طبعة March 2019 من The Singapore Women's Weekly.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة March 2019 من The Singapore Women's Weekly.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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Every year, we shine a light on 18 distinguished and powerful women in the Great Women Of Our Time Awards. They are women who are changing their field of work, and doing their best to improve life in Singapore – and the world.
