Exploring Vancouver Island’s Juan de Fuca Trail
It’s a brisk May morning and I stand at the southern terminus of the Juan de Fuca Trail on Vancouver Island, British Columbia, double-checking the contents of my hydration pack. Everything is in place, so I stride off into the forest.
Ten feet in front of me, the trail disappears under a slick of mud. I pick my way across, jumping from log to log. One log twists and suddenly I find myself ankle deep in rich, black muck.
Traversing along the east coast of British Columbia’s Vancouver Island, the 29-mile Juan de Fuca Trail is known for both its stunning scenery and challenging terrain. Luckily, today the sun is shining steadily down through the forest canopy.
A History of Adventure
The mountainous, 285-mile-long Vancouver Island casts a tall, green silhouette over the Pacific waters, with hulking, tree-covered peaks rising up from the shoreline.
هذه القصة مأخوذة من طبعة October 2017, #123 من Trail Runner.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة October 2017, #123 من Trail Runner.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
You Cannot Erase us
Over the years and through thousands of miles of running, I have thought about the words that marked the beginning of colonialism on the land and the end of Indigenous sovereignty.
Inside The Adaptable Mind
How Courtney Dauwalter uses adaptability to stay cool, calm and collected when the going gets tough.
Take it Easy
How to stay at aerobic pace when you live in the hills
Here Comes the Sun
Where pessimism meets its match
Connecting the Dots
How Laura Cortez uses her passion for trails to build community.
Carbohydrate Confusion
When it comes to food and nutrition, we tend to overcomplicate things. Eat this, not that. Run fasted, restrict sugar. Unfortunately, much of the controversy stems from observations and sensationalized media headlines vs. actual data, leaving the consumer more confused from their Google search than they were before.
This Wild Life
ONE MAN’S 92-MILE RUN OF GRIEF AND SELF-DISCOVERY.
Our Town
Trail running is all about the community it fosters and the beauty and diversity within the community. Here’s a look at seven places, and the faces that call them home.
Fueling for Females
Here’s how female runners can use recent research findings for performance breakthroughs
Lose Weight with a Shake
Being a health and nutrition correspondent means that companies frequently send me their products, and ask for my stamp of approval.
