CATEGORIES

Just A Cold Or Sinusitis?

The ongoing climatic changes have led to a rise in health issues in the country. But if it is a persistent cold that you are suffering from, you may need to worry…

Secrets Of Women - Who Never Get Sick

They survive the cold season without a sniffle. They fly in germ-packed airplanes unscathed. And they somehow avoid stomach bugs that decimate the office. Wish you could be one of these women who never get sick? Try one or – even better – all of these seven secrets…

Find Your Exercise Fit!

Figuring out the exercise style that best suits your needs will help you stick to a plan.

Blissful!

The Resort on Madh Island, Mumbai, is a luxurious yet pocket friendly getaway.

Super Sculpted!

Mesmerizing midriff, sleek physique, toned-to-perfection limbs… How does Shilpa Shetty Kundra stay in such killer shape all the time? Read on, to find out

Fit Bit - Piloxing

…is the new workout trend that is catching on in India. We decode it for you here…

Coping With Chemo

What you need to know? Chemotherapy drugs can be life-saving – but often come with side effects.

Quick Fixes

...To keep you from falling.

Bid Adieu To Memory Loss

...With neurobics, an intuitive mind game to prevent memory fading!​

Getting Married?

Seek an appointment with your gynaec today.

Imperfectly Perfect

Couple-to-be comedian Bharti Singh and scriptwriter Harsh Limbachiyaa share their sweet and fun-filled love story with us...

Strong & Sculpted!

Fitness freak Mandira Bedi spills the beans on how she maintains her super toned and sexy figure...

Stop Diabetes Before It Begins

Millions have pre-diabetes and don’t know it. To mark World Diabetes Day this month, we tell you why it’s important to find out, and act to lower your diabetes risk.

Easy Tips To Get Bigger & Better!

Chisel your body with our fast and efficient muscle-building plan.

Be Bone-Strong!

Older adults are vulnerable to the bone-thinning disease, osteoporosis. On the occasion of World Osteoporosis Day (20th October), we show you how not to let age make you a victim of it.

From A Gym Trainer To An Actor

Sharad Kelkar has come a long way…

Reduce Your Risk

…of breast cancer. Follow our guidelines.

Pretty Woman

Uncovering Bhumika Chawla’s scintillating beauty mantras...

Yummy Mummy-To-Be

Esha Deol is basking in pregnancy bliss. She gets chatting on motherhood, marriage and more…

Chai Pe Charcha

Tea is trending... And how! Here's a peek into modern teas and the health buzz they are creating.

Monsoon Munching!

Food contamination is rampant in the rains. Here’s how to stay safe, yet satiated.

Can't Eat? Blend

Find out the health benefits of blending fruits and vegetables…

Romance In The Rains

Sure, there’s something magical about the rains. But frequent rain has the habit of ruining romantic outdoor dates… Here are some cosy sure-win date ideas.

Marital Wows

Give your relationship a tune-up by assessing strengths, letting go of disappointments, and doing things together.

Run Milind Run

From the drool-worthy supermodel to current marathon sensation, Milind Soman’s journey has been laced with guts, glory and gumption.

The Drug Called Social Media

Here’s why youngsters shouldn’t get addicted to…

Fertility And You

Decoding the causes and treatments for Polycystic Ovarian Syndrome…

Patch Up!

Everything you need to know about white patches or vitiligo, as it’s called, its causes and prevention...

What A Dream!

Decoding the science behind dreams and why they occur…

I Work Out Till I Feel Sore

In a free-wheeling chat with ‘H&N’, the super toned and talented Rakul Preet Singh talks about Fitness and Films - the two Fs that trigger her passion!