TB12 was born out of the 15-year partnership between 6-time Super Bowl Champion Tom Brady and his Body Coach, Alex Guerrero, who began working together in 2004 to fix a nagging elbow injury that was threatening Brady’s career.
The pair spent the next decade perfecting a new approach to preparation and recovery that Tom has credited with helping to prolong his peak onfield performance well into his 40s. As Tom continued to stay healthy and improve on the field year-after-year, he and Alex kept coming back to the same question – “why doesn’t everyone know about this?”
The bond that Tom and Alex formed – as well as their desire to share their experiences and methods with others – led them to open the TB12 Performance & Recovery Center at Patriot Place in Foxboro, MA in 2013. Their goal in opening this first TB12 facility and taking their training method public was simple: make the TB12 approach accessible to everyone.
“A lot of people come to us because conventional methods haven’t worked for them,” Brady says. “Some come to train, others are more focused on performance, and still others are trying to recover from injuries. We see professional athletes, elite amateurs, high school athletes, college students who want to make the team or have their eyes on the pros, weekend warriors, and men and women from four to 80 who just want to unlock more performance, whatever that may be, and increase their vitality through all stages of their lives.”
هذه القصة مأخوذة من طبعة January 2020 من Where Boston.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
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هذه القصة مأخوذة من طبعة January 2020 من Where Boston.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Unlock Your Inner Champion
Football legend Tom Brady expands his legacy with a new Boston TB12 Performance & Recovery Center offering exclusive training and holistic wellness programming or all. TB12 Staff
Pub Perfection
Our selection of world-beating public houses for the town’s signature day of carousing.
NEIGHBORHOODS
WHERE TO EXPLORE
9 GREAT THINGS THIS SEASON
9 GREAT THINGS THIS SEASON
Holiday Lights, Ice and Action
Dazzling displays, skating rinks, doors decked in wreaths and garlands—every corner of Boston lets the holidays shine. So don the down and get out to enjoy everything this time of year has to offer.
9 Great Things This Month
All Aboard! Trains at Science Park
Marvels at the Museum
Whether it’s a scenic seascape in a range of oils or hand-blown glass made to look like a decaying strawberry (yes, that’s a thing), Boston area museums highlight the beauty in pretty much everything. Here is where to wander for inspiration and appreciation.
Downtown Crossing
Start your day strong at the Japanese cafe Ogawa Coffee.
Artisanal Flair
NOV. 8-10
Pumpkins, Frights And Lively Nights
Autumn is the perfect season to fall in love with Boston. With pumpkins galore, a crisp breeze and leaves of bright oranges and reds, the area settles into its own beauty. It’s also the season of spook and the city happily turns its pumpkin spiced latte in for a cup of creep. Here are a few ways to get in the Halloween spirit.