CATEGORIES

Let fall decor make you healthy!

Research proves your favorite ways to decorate for the season keep your brain and body in tip-top shape

Add happy flair with sunflowers!

All it takes to create stunning accents is a handful of happy-faced flowers! Here, DIY pro Jeannine Rose of SweetHumbleHome.com shares the easy how-to’s

The BEST keto yet!

Not long ago, the FDA approved a drug called semaglutide, which experts say is as effective as weight-loss surgery. While it’s not for everyone, it can be a lifesaving option for some. “And it can be an inspiration for anyone hoping to drop excess pounds,” reveals Columbia University– trained nutrition expert Fred Pescatore, M.D. Turns out, “it’s pretty easy to mimic the benefits of this drug without all the risks that come with medication or a medical procedure.” Dr. Pescatore already has patients using the approach, a powerful new twist on the popular keto diet. “The feedback I get is amazing,” he says. “It always works. It works for every single person who does it.” As folks transform their health, many are able to shed as much as or more than a typical gastric-bypass patient—dropping up to 60 pounds in one month!

Just no telling

SOLVE-IT-YOURSELF Mystery

Save a bundle on groceries!

Tired of rising food prices taking a bigger bite out of your wallet? Here, easy ways to cut your grocery bill fast

Bliss in every bite!

Oreo cookies and melted chocolate combine to create the fudgy crust for this smooth-as-silk cheesecake that preps in just 20 minutes

She walked off 178 lbs

Discover the delicious snack proven to help walkers quadruple fat burn and lose up to 16 lbs a week

Dodge your bladder bother!

As the weather cools, bladder complaints spike. Brisk temperatures cause the body to retain more fluids, plus they trigger bladder muscles to tense up. Luckily, these tricks nix mishaps!

Happy keys to lower cholesterol

With fall fun just getting started (hello, campfires, leaf peeping, and craft fairs!), the last thing you want to worry about is your cholesterol. Luckily, you can keep artery-clogging LDL cholesterol in check (under 100 mg/dL)-lowering your risk of heart disease, stroke, and memory loss up to 50%-with these easy tips

Wacky stress cures that really work!

Sometimes the best cures are also unexpected, and new research finds a few unusual tricks evaporate stress in under 3 minutes

Do you have enough of the 'master detoxifier'?

Your liver produces glutathione-a compound dubbed 'the master detoxifier'-that excels at shuttling toxins out of the body. And research shows having adequate stores of this key compound boosts immunity, energy and fat burning up to 104%. But body levels of glutathione dip 50% by age 50 and continue to decline, leaving 90% of us lacking. The good news: Boosting levels is easy!

Get gorgeous with fall's farmstand picks

Whipping up the season's nutrient-packed produce into pampering, spa-inspired treatments is sure to nix aging beauty bothers in no time

Kathie Lee Gifford – Joy Is Just Around the Corner!

Former Today co-host Kathie Lee Gifford, 69, confides that her life in Nashville, Tennessee, is a bit slower these days, filled with singing, writing and time with loved ones. But as she catches up with Woman's World about her life's inspiring second act, she describes how heartache and happiness, loss and love have guided her on this amazing new journey

I'm finally free of bladder pain!

Since childhood, Lisa King had been plagued by chronic discomfort and a frequent urge to urinate. She never imagined the culprit was what she was eating—and that a simple change in diet could put an end to her embarrassing symptoms at last

Keep your cash by dodging the latest scams!

As inflation rises, scammers have new tricks for trying to steal your hard-earned money. Indeed, Americans lost more than $5.8 billion to fraud last year, an increase of more than 70% over the previous year. Fortunately, there are easy ways to thwart the latest cons to keep your cash safe

"I rake in $$ selling natural pest control products!"

Kari Warberg Block turned her poison-free repellent into a lucrative brand. Read on to see how she did it

“Help! I’m always worried about money!”

A recent study found that 65% of women struggle with financial anxiety. Here, easy ways to boost your money confidence and your bottom line

From good to GREAT!

You’re already taking steps to stay healthy, happy and energized. And these tiny tweaks will give you amazing results!

Natural key to thicker hair

These essential oil treatments halt autumn hair loss for a noticeably fuller mane

Ancient pain cures that really work!

No need to rely on meds (or deal with their side effects, such as GI upset, headaches or drowsiness) for relief from aches. These old-world fixes leave you feeling your best from head to toe

Easy ways to protect your breasts

Happy news: Thanks to early detection and new treatment options, breast cancer outcomes continue to improve. What’s more, researchers have found that keeping breasts healthy is easier than ever. In fact, you can curb your cancer risk with simple tricks that take 5 minutes (or less)!

Relief from fall allergies

Feel like your hay fever allergies start earlier every fall? Turns out they do! Research shows allergy season starts up to two days earlier and lasts longer each year. But these swaps help you breathe easy

‘Virtual dad’ inspires millions!

When a TikTok follower called him ‘Dad’ after watching one of his inspirational videos, Summer Clayton decided to create more videos for kids who yearned for a father to teach them life lessons, share victories and overcome challenges

"Help! I'm always missing out!"

Almost 70% of women admit to fearing others are enjoying life more than they are. Here, ways to ditch comparisons and savor the bliss of the moment

Late-summer miracle workers!

Great news! Turns out many of the things you love to do on sunny summer days are a boon for your health and happiness

Reverse sun damage overnight!

These innovative patches repair summer-weary skin while you sleep

No-sweat secrets to a healthy heart

No need to interrupt late-summer fun by slogging away at the gym or sticking to a restrictive diet to protect your heart. These simple tricks lower stroke and heart attack risk the easy way!

Dodge the #1 cause of vision loss

Keeping our sight sharp is a top priority. But agerelated macular degeneration (AMD), the top cause of vision loss in older adults, blurs central vision. “Around age 60, people begin to show signs of AMD as protein deposits collect under the retina,” says Peter Campochiaro, M.D., an ophthalmologist with Johns Hopkins Medicine. To prevent AMD…

Outsmart thinning hair

As fall approaches, up to 50% of us notice sparse strands. Everything from shifts in temps and sunlight to a packed schedule can prod follicles into a ‘shedding stage.’ But these no-fuss tricks regrow thicker hair!

Pamper your self pretty with iced tea

Sure, drinking the chilled beverage can refresh us on a hot day, but—surprise!— applying tea topically can cool us off and beautify our summer stressed skin and hair! Read on to find the tea type for you