Commute via FIT STREET
New Zealand Woman's Weekly|April 26, 2021
INCIDENTAL FITNESS CAN BOOST YOUR WEEKLY WORKOUTS, SO MIX UP YOUR DAILY COMMUTE TO ADD IN SNATCHES OF EXERCISE
Commute via FIT STREET

The daily commute to work can be a drag, but why not turn it into an opportunity to fit in a sneaky workout? Of course, the ideal would be to jog or cycle the whole way, but if that’s simply not practical, here are some ways to incorporate fitness into the journey.

هذه القصة مأخوذة من طبعة April 26, 2021 من New Zealand Woman's Weekly.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة April 26, 2021 من New Zealand Woman's Weekly.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

المزيد من القصص من NEW ZEALAND WOMAN'S WEEKLY مشاهدة الكل
The perfect GETAWAY
New Zealand Woman's Weekly

The perfect GETAWAY

From lengthy airport clinches to party ghosting, Michéle examines goodbyes

time-read
2 mins  |
November 11, 2024
Message in a BOTTLE
New Zealand Woman's Weekly

Message in a BOTTLE

Kevin makes a discovery in his shed that piques his detective skills

time-read
2 mins  |
November 11, 2024
Empowered & thriving!  PERFECT AT ANY AGE
New Zealand Woman's Weekly

Empowered & thriving! PERFECT AT ANY AGE

Weekly editor Marilynn bravely shares her bold new approach to living her best life at 50 and beyond

time-read
2 mins  |
November 11, 2024
Nature goals FIND YOUR GREEN SPACE
New Zealand Woman's Weekly

Nature goals FIND YOUR GREEN SPACE

From stressed to refreshed! Lifestyle medicine practitioner Dr Jenny Brockis shares the simple steps you should adopt to give your wellbeing a boost

time-read
2 mins  |
November 11, 2024
Nature & the city KELLY & MARLEY'S WILD PROJECT
New Zealand Woman's Weekly

Nature & the city KELLY & MARLEY'S WILD PROJECT

The podcaster’s eyes have been opened to a new way of life

time-read
3 mins  |
November 11, 2024
TikTok star Paris 'I'M BRINGING OUR KAI TO THE WORLD
New Zealand Woman's Weekly

TikTok star Paris 'I'M BRINGING OUR KAI TO THE WORLD

After a tough start to motherhood, the foodie tells how she reclaimed her life

time-read
3 mins  |
November 11, 2024
Love and the city! WENDYL'S CHANGE OF HEART
New Zealand Woman's Weekly

Love and the city! WENDYL'S CHANGE OF HEART

After a decade in the country, she’s given up the good life to return home

time-read
3 mins  |
November 11, 2024
New TV star Andy 'I THOUGHT BEIN AN ALL BLACK WAS TOUGH!' Кро
New Zealand Woman's Weekly

New TV star Andy 'I THOUGHT BEIN AN ALL BLACK WAS TOUGH!' Кро

It was a big shift channelling his talent into the hit show Moving Houses, but the sporting legend is a natural

time-read
4 mins  |
November 11, 2024
Babies and beyond! INES HEALS BRAD'S HEART
New Zealand Woman's Weekly

Babies and beyond! INES HEALS BRAD'S HEART

The actor is embracing life with his zero-drama’ partner

time-read
3 mins  |
November 11, 2024
Spreading the joy SIR ASHLEY'S KINDNESS CLUB
New Zealand Woman's Weekly

Spreading the joy SIR ASHLEY'S KINDNESS CLUB

The Kiwi health legend is taking a jab at teaching kids important life skills

time-read
3 mins  |
November 11, 2024