CATEGORIES

Proudly Introducing our 2025 Brand Ambassador

Lynn Langford of Rochelle, GA won the hearts and votes of our community to capture the crown

Fit for Farmland

A new build puts down traditional farmhouse roots in the horse country of central New Jersey.

The New Sleep Guide of Your Dreams

Experts' rules of rest have shifted a lot—what to know now.

Protein Upgrade

Six ingredients, two sheet pans, one stellar chicken dinner for the fam

How to Fly Without Fear

Trying to stay calm on a bumpy airplane? WH asked experts for the best tips and tricks to quell flight anxiety.

Super Bowls

Introducing the WH game plan for nutrient-packed mixes of healthy goodness

Scent Energy

How one mystical aroma has made a comeback as a modern-day \"wellness fragrance.\" WH explores the power of palo santo.

Mantra Magic

Sometimes, all it takes is one little phrase to smash your goals.

LIGHT THERAPY

You've seen those LED face masks on social media and may be wondering, \"Do they work?\" The answer is more than a simple \"yes.\" In fact, experts are just beginning to understand how this energy and the sun's rays profoundly impact skin.

be a force

These five trainers each built a following by forging their own path in the wellness world. Now they're coleading the Women's Health Flex Challenge, 28 days of workouts you can customize for your unique goals. They're proof that strength comes in many forms— and they're here to help you unlock it within yourself. Let's go!

HOW WE HEALTH-CARE NOW

The whooooolllllle landscape has changed. Finally— finally-here is your everything guide to all the new services you keep hearing about, and how to game the system to get the care you need.

This Is Your Brain on Menopause

Jessica Shepherd, MD, a WH advisor, explains how your mind shifts during this body-altering phase in this excerpt from her book, Generation M: Living Well in Perimenopause and Menopause.

10 things to know about AUTOIMMUNE DISEASES

March is Autoimmune Awareness Month-learn about these mysterious (and increasingly common) conditions.

What's for dinner tonight?!

Easy meals for the whole family

the baking Cure

FOR THE AUTHOR OF THE AMBITIOUS KITCHEN COOKBOOK, TREATS ARE GOOD FOR YOUR TASTE BUDS AND YOUR SOUL.

from the HEART with Candace Cameron Bure

In my column as your Chief Spiritual Officer, share a meaningful verse that lifts my spirits and guides me in the right direction. hope it does the same for you!

make sleep your superpower

Sleep gives you mega energy and makes you smarter, stronger, happier, and healthier-and we're born knowing exactly how to do it. In this installment of our Power Up Program, WD Editor in Chief Meaghan B Murphy shares science-backed strategies to help, er, put you to sleep.

Life lessons

As WD's Rabbi in Residence, I'll share some ancient and universal Jewish wisdom that hope will help everyone lead a more beautiful life.

Many Happy Returns

Your home is one of the biggest investments you'll ever make. And while there is a lot about the real estate market you can't control, certain improvements do have an outsized influence on your property's bottom line. The good news is not all of these measures require a gut renovation or liquidating your life savings. We've compiled a list of projects, ranging in scope from a weekend refresh to a months-long endeavor, that will boost your home's value no matter where you live.

Evolutionary Perspective

One designer spent a decade and a half ensuring this San Francisco home flourished alongside its owners.

ROOM to PLAY

Clever details and layered style make this expansive new build feel like a family heaven.

A Little Vitamin Sea

In a seaside town, classic coastal decor and Indian textiles add up to a relaxing retreat.

EAST of EDEN

A West Coast artist brings new life to a vacation house with views of the Atlantic Ocean.

HONEY IS A SUPERFOOD!

Winnie-the-Pooh isn't the only bear who loves honey.

time to hibernate

Do shorter days and less sunlight, not to mention frigid temperatures in many parts of the country, leave you craving a long winter's nap? We turned to the bears for a lesson in how to hunker down happily and beat those wintertime blues.

MY PERFECT DAY with woman's day

In our heartwarming new TV series, WD Editor in Chief Meaghan B Murphy is the fairy godmother-like host, traveling across the country to astonish deserving folks (nominated by their loved ones) with bucket-list experiences, life-changing gifts, and big emotions.

I'M TURNING 35!

Adriana Carrig, founder and CEO of Little Words Project, believes the words you say to yourself matter.

So You've Always Wanted...

...to be happier at home? Now's the time to make it happen. These creative spaces are now more coveted than ever-but the real payoff is in the joy they'll bring you.

Isn't It Grand?

Untouched land became more than a backdrop for one family's sophisticated forever home.

Hitting Refresh

A bit of good karma allowed a creative family of three to infuse a dated home in Santa Fe with new life.