CATEGORIES

3Gs for Personal Growth

VICTOR KANNAN shares some insights on how to cultivate a clear mind, something essential to a happy and healthy life. He presents 3 Gs as the way to achieve a clear mind goal, generosity, and gratitude.

Our Noble Youth

This article is an excerpt from DAAJI’s upcoming book, The Wisdom Bridge: Nine Principles to Live a Life that Echoes in the Heart of Your Loved Ones. It is being published by Penguin India, and will be released later this month.

inform, inspire, engage

JEREMY GILLEY is the founder of Peace One Day. Because of his efforts, September 21 is an annual day of global ceasefire and non-violence. 22 years on, Jeremy is even more passionate about bringing peace to the world, despite the current uncertainty and unrest. Here he speaks to ELIZABETH DENLEY about taking Peace One Day to the next level.

The Still Small Voice Within

ALANDA GREENE shares her perspective on how we can find our true purpose and vocation in the world, by serving ourselves and our communities.

ENVIRONMENT, TEAMWORK, AND LEADERSHIP

ANANYA PATEL talks about the evolution of the Gigatonne Challenge, a grass roots environmental movement. She also explores leadership, why teams should sometimes take a pause to connect, and how a sense of responsibility toward the people involved helps her stay focused on the challenges at hand. This is part 2 of her interview with ELIZABETH DENLEY.

What makes an Organization Healthy?

DR. ICHAK ADIZES addresses organizational health, effectiveness, and efficiency, using the idea of systems and subsystems. He then explores how the various subsystems can work together to fulfill the purpose of the organization.

The 4 Phases of Community

EMILIE MOGENSEN attended STEVE MACADAM's module as part of The Inner MBA, and she is deeply inspired by his way of building authentic communities. Steve is an MBA from Harvard, a Baker Scholar, and currently an independent director for Louisiana-Pacific Corporation and Valvoline Inc. In part 2 of the series, they explore the 4 phases of building authentic communities.

Forests by Heartfulness

SANGEETH PARVATAM is the Program Manager at Forests By Heartfulness. BRENDA NETH interviews him about the development of the programs, and the conservation that is developing at the grassroots level as a result.

An Autumn Equinox Ritual

Day Schildkret offers a Shake and Harvest Ritual. His newest book is Hello, Goodbye: 75 Rituals for Times of Loss, Celebration and Change.

FINISH THE STRESS CYCLE FOR BETTER SLEEP

Sleep coach MONICA LE BARON describes how to let your body know that it’s time for rest.

RETHINKING THE LAW OF ATTRACTION

Mindfulness and meditation teachers BENJAMIN KOCH and ADRIENNE VAN DER VALK explore how to go beyond self-focused manifestation and imagine true global change.

LESSONS FROM MASTER SURVIVORS

MARK MATOUSEK has spent decades studying how obstacles morph into strengths. He shares what he’s learned from master survivors.

Peace and Quiet

THERE WERE A LOT OF naysayers who said it would never fly-a true destination spa in the woods of Wisconsin-but nearly 20 years on, Sundara Inn & Spa in Wisconsin Dells has quietly but steadfastly proved those naysayers wrong. Since opening in 2003, Sundara has garnered a reputation as a sanctuary from stress and has managed to stay true to its wellness mission.

LESSONS FROM Extreme Rituals

Dimitris Xygalatas, PhD, runs a unique lab at the University of Connecticut that gathers data from around the world to answer a very big question: Why do so many ordinary people regularly participate in painful religious rites?

ROMANTIC LOVE FOR FRIENDS

It’s not that we don’t feel deep love for friends; it’s just that we don’t always feel comfortable expressing it. When I did a talk on how to make friends at work, I asked the audience to write down something positive they feel for a friend that they have yet to tell them.

Ringing Gongs, Clanging Cymbals, and the Primacy of Love

THE SOUL OF THERAPY KEVIN ANDERSON, PHD

The Untouchables

I AM WRITING this having just completed my sixth week of IV treatments for a rare blood and bone cancer. Our thoughts about who we are in this world can all come crashing down due to sickness, accidents, loss of employment, or any other events outside our control. My “I am’s” are in disarray.

FRIENDSHIP FLATTENS HILLS

It’s time to put connections at the center of wellbeing, says relationship expert Marisa Franco.

Bee-ing Here Now: Lessons From Honey Bees

“WHAT IS THAT?” the mechanic queried, staring at a fuzzy spot on my Jeep’s engine block. I spied an intact, but most certainly dead, honey bee. “Oh no!” I gasped, reaching to relocate the tiny body into my palm. “Awwww,” gushed my burly companion.

Practicing Positivity

“HOW DO YOU TAKE CARE OF SO MANY PLANTS?” This is always the first question people ask me when they walk through my door. My front porch is home to a few dozen plants. It leads to the jungle of my living room, where hundreds of plants hang from my ceiling or grow happily on counters, windowsills, and plant stands. Every room in my house has an assortment of vines and leaves, and my garden is an outdoor green sanctuary.

To Admire

THE ANTIDOTE TO PESSIMISM is admiration. It sounds so simple, but the counterpoint to dwelling on what is missing is to affirm what is already here. To live a life of admiration is to name what is uplifting in the world and, through our love and attention, to discern how what matters works, so we can bring it to bear on all that life offers. Through admiration, we address what is missing the way light addresses dark.

Building Authentic Communities

EMILIE MOGENSEN attended STEVE MACADAM's module as part of The Inner MBA, and she is deeply inspired by his way of building authentic communities. Steve is an MBA from Harvard, a Baker Scholar, and currently an independent director for Louisiana-Pacific Corporation and Valvoline Inc.

The Urgency of Our Time

BRIGITTE SMITH speaks about the social responsibility of artists, and creativity's role in inspiring new thought processes.

Kasha Sequoia Slavner – 1.5 Degrees of Peace

Kasha Sequoia Slavner discusses her journey as a filmmaker and activist, her new documentary, 1.5 Degrees of Peace, highlighting the interconnectedness between peace, and climate justice, and the value of the intergenerational connect.

Climate Action INITIATIVES

ANANYA PATEL shares her experience of the Gigatonne Challenge, and how it has helped her learn about community building and teamwork, with ELIZABETH DENLEY.

7 Eternal Truths for Raising Happy Humans

Dr. Karishma Stretton is a doctor and medical educator who has focused her attention on parenting. Here she speaks with Elizabeth Denley about her new book, and the timeless wisdom that will help us to raise happy and well-adjusted children.

KNOW THYSELF: Take a Personality Test!

DIVYA RAO shares her experience taking personality tests and how the present generation’s approach to establishing relationships might help us solve problems in the future.

ENABLING Future Leaders

DR. ICHAK ADIZES is an expert in change management for organizations. Here he shares some thoughts on leadership, and how we can best enable our future leaders.

WHY THE NEXT GENERATION WILL TAKE US WHERE WE NEED TO BE

MANAV DAVE is looking toward a hopeful future, thanks to the inspiration and action of the Gen Zs, and despite the challenges they face.

The Role of a Great Rishi and a Saint in the Freedom of India

August 15, 2022, is the 75th anniversary of India's Independence from British rule. While India's freedom fighters are honored every year for the roles they played in bringing this about, here DAAJI shares with us a lesser known history of things happening behind the scenes; the role of a great rishi and a modern-day spiritual master in the events that unfolded from December 1946 onward.