PRIDE OF PLACE
Men's Fitness UK|December 2022
PT Mark Hughes has channelled personal experiences as a gay man into creating a fitness community with a social purpose. Not only is he encouraging the LGBT+ community to get fit, he has also developed a unique business ethos the wider fitness world could benefit from
Mark Hughes
PRIDE OF PLACE

From as early as he can remember, Mark Hughes was made to feel different because of his sexuality. At school, being attracted to boys rather than girls became an invisible barrier between him and many of his classmates, especially in PE where old-fashioned gendered thinking meant football was the only sport on offer.

Hughes hated football, so therefore he loathed PE. But unfortunately, it couldn’t just be left behind on the pitch. Playing for the school football team also dictated social hierarchy, making you one of the popular kids, and things were made even worse by uncomfortable situations in the changing rooms. So, Hughes simply decided the best course of action was to actively remove himself from this negative environment.

“It became easier to beg my mum for a sick note rather than go through the pain of attending PE,” he says – and after sharing his experience with others in later life, it turns out he wasn’t alone. “A lot of people of my generation in the LGBT+ community went through similar problems. Traditional sport and fitness are very masculine environments. It often seems like there’s no space for others to be part of this world, but that’s rubbish. I love sports, just not football. Luckily, I had other opportunities to pursue my passion outside of school: first with competitive swimming, and then gym and weight training.”

Active issue

هذه القصة مأخوذة من طبعة December 2022 من Men's Fitness UK.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة December 2022 من Men's Fitness UK.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

المزيد من القصص من MEN'S FITNESS UK مشاهدة الكل
DRESS TO IMPRESS
Men's Fitness UK

DRESS TO IMPRESS

In the latest campaign from Charles Tyrwhitt, rugby player Marcus Smith and cricketer Joe Root are taking the lead and stepping up their offduty game with some sharp summer outfits. From tailored linen to comfy chinos and lightweight blazers, summer just got stylish

time-read
2 mins  |
August 2024
Sleep is crucial for both metabolic health and athletic performance
Men's Fitness UK

Sleep is crucial for both metabolic health and athletic performance

How well, and how long, did you sleep last night? It’s an important question, because in its Sleep Manifesto 2024, The Sleep Charity notes that a whopping 43% of adults sleep less than the NHS-recommended seven to nine hours.

time-read
2 mins  |
August 2024
CARDIO SWEAT
Men's Fitness UK

CARDIO SWEAT

Elevate your aerobic fitness and fast-track fat loss with this cardio workout from the Movement Blueprint founder Harvey Lawton

time-read
1 min  |
August 2024
THE LEARN ROPES
Men's Fitness UK

THE LEARN ROPES

Skipping is more than a throwback. Done right, it offers a number of serious health benefits in Skipping is more than a throwback. Done right, it off ers a number of serious health benefi ts in a budget-friendly and convenient formula that can be done virtually anywhere

time-read
4 mins  |
August 2024
MOUNTAINEERING IS ABOUT THE TENSION BETWEEN HUMAN NATURE AND MOUNTAIN NATURE.IT'S ABOUT THE POSSIBILITY OF DYING
Men's Fitness UK

MOUNTAINEERING IS ABOUT THE TENSION BETWEEN HUMAN NATURE AND MOUNTAIN NATURE.IT'S ABOUT THE POSSIBILITY OF DYING

MF meets mountaineering legend Reinhold Messner

time-read
4 mins  |
August 2024
BUDGET BEATS
Men's Fitness UK

BUDGET BEATS

Apple’s new low-price buds punch well above their price tag

time-read
4 mins  |
August 2024
FITNESS GOALS
Men's Fitness UK

FITNESS GOALS

Teddy Sheringham’s playbook for staying in shape in your fifties

time-read
2 mins  |
August 2024
Summer SIZZLERS
Men's Fitness UK

Summer SIZZLERS

Fuel your summer with these fresh, high-protein recipes

time-read
4 mins  |
August 2024
THE MONT BLANC MONSTER
Men's Fitness UK

THE MONT BLANC MONSTER

The Ultra-Trail du Mont Blanc (UTMB) is among the most challenging and prestigious trail running events in the world. Typically held annually in the last week of August, it circumnavigates the iconic Mont Blanc massif. Covering approximately 106 miles, with a gruelling elevation gain of around 32,800 feet, the race demands exceptional endurance, technical skill, and mental fortitude – as Dominic Bliss witnessed for himself at last year’s event…

time-read
6 mins  |
August 2024
FEEL THE BURN
Men's Fitness UK

FEEL THE BURN

Training for HYROX? This lung-busting workout from HYROX master trainer and Represent 247 athlete Jake Dearden will get you race ready

time-read
2 mins  |
August 2024