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Creating a clever and calm kitchen

Issue 204

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WellBeing

What do a grain cooker, blender and air fryer all have in common? They are kitchen saviours when it comes to getting little mouths fed quickly. Simply add a coffee machine which ensures parents are adequately caffeinated for the inevitable crazy that’s about to come and you've created a happy kitchen experience for all.

- KATE HOLLAND

Creating a clever and calm kitchen

The kitchen is the heart of the home. It’s where meals are cooked and consumed, where aromatic flavours are shared and enjoyed. It’s a place for the family to gather and for good friends to linger. Kitchens are also a place of chaos and of mess. Lots of mess. But they're also places of creations, for recipe trials and tribulations, new gadgets and unusual taste combinations. Here, we put a few of our favourite kitchen aids to the test and see if they help improve our busy lives.

To start the day

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Navigating complementary medicines

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Could creatine have a dark side?

Creatine is a multitalented wonder potion we all need to protect us against the ravages of ageing.

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Yoga for Energy Vampires

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Chinese medicine dietary therapy

Food therapy may augment TCM herbal therapy or sustain improvements after herbal treatments have ceased. It may also be used in prevention, to nourish health and prolong life.

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AcuEnergetics®

AcuEnergetics received widespread attention in the media when founder Kevin Niv Farrow treated the captain of the NSW State of Origin team Boyd Cordner for a calf injury. Since then, the unique treatment modality has continued to capture the attention of other high-profile sports stars.

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Issue 218

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Honouring a legacy in aromatherapy

Our oils are extracted with precision and care to ensure the active plant compounds remain intact, preserving the therapeutic benefits from field to bottle.

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Issue 218

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