That's why MV Skintherapy, founded by the inspiring Sharon McGlinchey, has become my haven - it offers a calming escape amid the whirlwind of motherhood and life. McGlinchey's mission to create organic, natural skincare with a transparent and honest approach aligns perfectly with my desire for ecoconscious, nurturing products that deliver results.
But what sets MV Skintherapy apart is not just the nourishing skincare, it's the rituals McGlinchey has built into the process, including her recently launched guided Mothers Meditations for mums like me.
The MV 3-Minute Ritual has become a cherished part of my day. For me, this time isn't just about skincare - it's a moment to breathe, reset and care for myself so I can care for my family. With McGlinchey's beautifully crafted meditations, I can pause, close my eyes and let her soothing voice lead me through a moment of calm.
The Mothers Meditation, in particular, has been an anchor during my pregnancy. It's designed for mums who need to reconnect with themselves, even if only for a few minutes. The act of mindfulness combined with nurturing skincare is a gift to both body and soul, and McGlinchey's voice feels like a supportive hand, gently guiding me back to a place of peace and stillness.
هذه القصة مأخوذة من طبعة Issue 213 من WellBeing.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة Issue 213 من WellBeing.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
YOGA FOR IMPERFECTION
Life is messy and we all make mistakes, but by embracing imperfection, we can begin to accept all parts of ourselves.
Creating the foundations of ritualist self-care
As a busy mum of a three-year-old and expecting another baby, finding time for self-care often feels like a luxury.
Are you doom spending?
If \"doom spending\" has become your go-to for coping with stress, you could be making withdrawals from not just your bank account, but your health too.
THE POWER OF music
Most of us enjoy music. But science shows music is central to being human and its effect on us is far more astonishing and impactful than we realise. Music is fundamental to life.
SYNTHETIC FOODS
Synthetic, or genetically modified, fake meats and the like attempt to mimic real meat in both looks, taste and texture. But how much do we really know about the production process and how do they affect the environment and our bodies?
Embracing the power of nature
Menopause is more than just a biological change, it represents a significant life stage that can present numerous challenges - from hot flushes and mood swings to fatigue and sleepless nights.
Jan Fran
From a young age, Jan Fran's deep curiosity and keen interest in social issues sparked her journey into the world of journalism. As an accomplished journalist, media commentator and broadcaster, Fran's passion for storytelling has always been driven by a desire to explore, question and shed light on the world around her.
Helping teen girls thrive
Statistics reveal that many more teen girls are struggling with mental health issues. What's going on with them? More importantly, what can we do to help them flourish?
Your ageing eyes
Your eyes work hard for you every waking minute. It is no surprise that how your eyes age will be determined by how you protect them. Eating the right foods can go along way towards ensuring that your eyes stay healthy for a lifetime.
The bottom line
During the Couid pandemic, we were shocked to see people fighting in supermarkets over toilet paper and to see empty shelves that had once held roll after roll. The reasons behind the run for toilet paper during this time reflect the unique place that it holds in our psyche and are deeply rooted in our history.
