يحاول ذهب - حر

THE POWER OF music

Issue 213

|

WellBeing

Most of us enjoy music. But science shows music is central to being human and its effect on us is far more astonishing and impactful than we realise. Music is fundamental to life.

- Linda Moon

THE POWER OF music

Many of us can think of a time when music made all the difference to our lives. The song that helped us hope or feel less alone. Or the enlightenment a particular piece of music - almost magically - conjured.

An oft-unacknowledged aspect of being human, music weaves through the tapestry of our lives.

While watching a movie, we might focus on actors and storylines, but it's music, wending invisibly in the background, that tweaks our mood and emotions, creating atmosphere, interpreting character motives, and foreshadowing what's ahead. Proof of its power to tell the story, it can literally change the meaning of the imagery on screen. Music makes all the difference. But it's all about the right music at the right time.

imageMothers use lullabies to help babies sleep. Teens connect to songs that promote their identity. Music elevates our special occasions and spiritual practices and soothes our stress. There are the tunes that help us vent, express ourselves or make us want to dance.

While we know music has some magical power over us, few understand how it works. Science is beginning to catch up on the answers.

The science of music

The take-home from musicologist, Michael Spitzer's 2021 book, is that music is universal to our species.

In The Musical Human: A History of Life on Earth, he says all of us are born innately musical. It's a statement some of us might disagree with.

imageHow music became commodified

WellBeing

هذه القصة من طبعة Issue 213 من WellBeing.

اشترك في Magzter GOLD للوصول إلى آلاف القصص المتميزة المنسقة، وأكثر من 9000 مجلة وصحيفة.

هل أنت مشترك بالفعل؟

المزيد من القصص من WellBeing

WellBeing

WellBeing

WE'RE ALL in it together

Primates share food. Pandas share bamboo. Yet humans have engineered loneliness into an art form. While our screens glow with artificial connection, a quiet crisis unfolds as younger generations feel more isolated than ever before. But watch closely as communities prove that perhaps we haven't completely forgotten how to be tribal after all.

time to read

7 mins

Issue 216

WellBeing

WellBeing

The power of accreditation in natural medicine

The support and interest in natural medicine is growing with more people turning to complementary therapies to boost their health and wellbeing.

time to read

2 mins

Issue 216

WellBeing

WellBeing

Breaking free of comparison

Every time you catch yourself thinking, “They’re doing it better,’ your inner child remembers being told to be more like someone else. But what if this instinct to compare isn’t natural at all — rather, it’s a carefully constructed habit with roots in your earliest memories? Unpacking this inheritance might just be the key to reclaiming your sense of worth.

time to read

3 mins

Issue 216

WellBeing

WellBeing

THE GUT SKIN CONNECTION

The science of skin health is shifting – expanding beyond the epidermis and into the microbial metropolis of the gut. Clear skin may depend less on what you see in the mirror and more on a hidden ecosystem within.

time to read

7 mins

Issue 216

WellBeing

WellBeing

A culinary cuddle

Imagine a treat that's not just a delicacy but a delightful narrative of nourishment, wrapped in creamy white chocolate and sprinkled with nature's most charming ingredients.

time to read

2 mins

Issue 216

WellBeing

WellBeing

GOING OFF-GRID

Many fantasise about severing their financial dependence on big companies for everyday needs like power and water. Others make it a reality. What can we learn from them?

time to read

7 mins

Issue 216

WellBeing

WellBeing

Untamed BALI

For many Australians, Bali has become synonymous with crowded streets and mass tourism. Yet vast swathes of the island remain wonderfully wild. The western coast, with waves for all levels and authentic village life, tells a different story of Bali.

time to read

6 mins

Issue 216

WellBeing

WellBeing

Stop and smell the roses

What's in a name?” Shakespeare's Juliet famously pondered. For MV Skintherapy, it's everything, which is why they've deliberately used the term “skin therapy”, instead of “skincare”.

time to read

3 mins

Issue 216

WellBeing

WellBeing

Siberian ginseng (Eleutherococcus senticosus)

(Eleutherococcus senticosus)

time to read

3 mins

Issue 216

WellBeing

WellBeing

Green Beat

A new study published in Science highlights the alarming risks pesticides pose to ground-nesting bees, vital for pollination and food production.

time to read

2 mins

Issue 216