Without realising it, you’ve likely benefited from sound therapy throughout your life. Think about enjoying your favourite playlist when walking or commuting, listening to soothing music as you drift off to dreamland, or even just hearing the lapping ocean waves or chimes tinkling in the wind.
Sound therapy is becoming a sought-after way to collect, calm and focus yourself (without the aid of any chemicals!). The use of sounds produced in therapeutic ways combined with deep inward reflection offers all-round well-being benefits.
HOW IT WORKS
هذه القصة مأخوذة من طبعة September 2023 من Club.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة September 2023 من Club.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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