GETTING less than seven hours of sleep increases your risk of developing high blood pressure.
Research covering a million people in six countries showed less than seven hours a night was linked to a 7% higher blood pressure risk.
Under five hours appeared to increase the risk by 11%. The findings were presented at the American College of Cardiology's Annual Scientific Session.
هذه القصة مأخوذة من طبعة March 28, 2024 من Daily Mirror UK.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة March 28, 2024 من Daily Mirror UK.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
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