Healthy snacks to make kids smile

As Tesco launches Fruit Veg for Schools with 4m of funding, cookbook author Ciara Attwell reveals the nutritious treat you can make in minutes

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MOST parents have probably experienced the "5pm panic. Mum of two and bestselling cookbook author Ciara Attwell certainly has.

"It's that moment when you suddenly think, 'What are we going to have for dinner today? What will I make my kids?"" Often we'll turn to quick solutions that don't provide the most nutritious meals for hungry kids - especially if they are fussy eaters.