When the year is coming to an end, we wait in anticipation for the new one to start.
The best way to begin it on the right footing is to be intentional about how we want to live our lives. Making resolutions is one way of doing so. It also gives us a sense of control and autonomy.
Some of us keep the New Year's resolutions we make to ourselves. We prefer it this way to avoid being held accountable to them. If we don't fulfil them, at least the disappointment remains a private matter.
Others would rather spend their time doing other things.
Some go for retail therapy instead, giving themselves a pat on the back for another productive year. They do not see the point of resolutions.
For them, if there is any resolution worth making, it is the resolve to do and be better. The focus is on the doing rather than penning down. They set goals as and when they come during the year and meet them. No fuss about it.
At 54, I have had my fair share of New Year's resolutions. When I was in school, I wanted to get better grades. I listed down the subjects I wanted to do better in and structured a study plan.
As I grow older, after marriage and kids, my priorities have changed.
I now resolve to live and eat more healthily, for example, increasing my running routine to three times a week instead of two. I also make a point to order teh-c siew dai and control my carbohydrate intake. I used to finish two to three bowls of rice a meal. Now, I limit myself to one bowl for the entire day.
هذه القصة مأخوذة من طبعة December 16, 2024 من The Straits Times.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة December 16, 2024 من The Straits Times.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
RED, GREEN AND A HIT ON THE TABLE
An imposing whole fish painted with bright red and green sauces graces almost every table at Contramar, a big, airy restaurant in the chic Roma Norte neighborhood of Mexico City.
Paula Abdul settles sexual assault lawsuit against Nigel Lythgoe
American singer Paula Abdul has settled a lawsuit that she filed against English television producer Nigel Lythgoe, accusing him of sexually assaulting her when they worked together on US reality shows American Idol (2002 to present) and So You Think You Can Dance (2005 to present).
Astro Bot wins Game of the Year at Game Awards
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Former HK actress Amy Yip in S'pore for Jack Neo's mass walk event
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Obituary Mango chain founder dies in hiking accident
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Actor Allu Arjun arrested after stampede death at film screening
NEW DELHI - Indian actor Allu Arjun was arrested on Dec 13 after his surprise appearance at a movie screening allegedly prompted a stampede by fans that crushed a woman to death, police and local media said.
Noriko Ogawa plays with drive and rhythmic exactitude
CONCERT
Donnie Yen directs and stars in HK legal thriller
The veteran actor pulls together a cast of seasoned professionals for The Prosecutor, which he also produces
Timely resolutions, reflections and reminders
For 2025, the focus is not so much on what I will do differently, but how I will think differently
JUST FOR FUN...before the school hols end
With two more weeks left before school reopens, make the most of the holidays and create precious memories with your children at these places